This is a wellness and meditation focused podcast where we will go over common issues we are struggling with and how we can transform those negative emotions into positive ones. The grounding and coping strategies used in these meditative practice are backed by research and proven to help bring our headspace into a calm environment. Cana Gabrielle is a wellness coach who will guide you through calming meditations to cope with everyday troubles.
Incense Native Podcast
Claim This Podcastby Cana Gabrielle
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is a wellness and meditation focused podcast where we will go over common issues we are struggling with and how we can transform those negative emotions into positive ones. The grounding and coping strategies used in these meditative practice are backed by research and proven to help bring our headspace into a calm environment. Cana Gabrielle is a wellness coach who will guide you through calming meditations to cope with everyday troubles.
Language
🇺🇲
Publishing Since
4/15/2022
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Recent Episodes
May 12, 2022
Episode 5 - Sleep
<p>This guided meditation will bring you to your most restful state, preparing for a good night's sleep. Great episode for those struggling with insomnia, or simply those who wish to fall asleep a little deeper. </p>
May 6, 2022
Episode 4 - 1st Monday
<p>This is a guided meditation for the first monday of the month. We will work through your heart chakra and clear it for the first monday represents the law of giving and receiving. To give and receive, we need to clear our mind and reconnect to the body. This meditation includes grounding exercises, noting, mantras, and chanting. Enjoy!</p>
April 30, 2022
Episode 3 - Dissociation
<p>This podcast episode is designed to help people struggling with dissociation disorder. This is a guided meditation to use your senses to ground you back in with yourself. </p>
5 total episodes available
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Frequently asked questions
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- What is Incense Native Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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