INCREASE

About INCREASE

“INCREASE w/ Dr. V” is your weekly guide to experiencing abundance in every dimension of your life. Hosted by Dr. Delilah Elizabeth Varnum, this inspiring show dives deep into the principles and strategies that drive personal and professional expansion empowering you to step boldly into your purpose, sharpen your leadership, and cultivate a thriving mindset. Through captivating interviews, expert insights, and uplifting storytelling, Dr. V uncovers the secrets of high-achieving individuals who have mastered the art of sustainable growth. Join us as we explore the practical tools and transformative ideas that will help you harness your potential and elevate your business, career, relationships, and overall well-being. Tune in each week to discover how you can achieve unstoppable momentum and fulfillment. Prepare to be stretched, motivated, and ignited to pursue the highest version of yourself. May you experience INCREASE in every area of your life!

Publisher

INCREASE Global Network

Category

education · society & culture

Language

en

Explicit

No

First episode

27 Dec 2024

Latest episode

9 Oct 2026

Latest episodes

23 episodes in the feed.

1. 

   9 Oct 2026

   Becoming the Person Your Future Is Waiting For

   In this episode of INCREASE Podcast Radio, Dr. Delilah Elizabeth Varnum asks a powerful question: If the life you’ve been praying, planning, and working for arrived tomorrow, would you be ready to carry it? In “Becoming the Person Your Future Is Waiting For,” she explores the connection between identity, personal growth, and achieving your vision. You may know exactly what you want - the career, business, income, relationship, leadership opportunity, or next level of success, but are you becoming the person capable of sustaining it? This episode challenges you to look beyond goals and focus on the habits, discipline, character, mindset, and capacity required to turn your vision into reality. Listeners are encouraged to identify their future self, define the behaviors that person practices, and begin developing those behaviors now, before the external results arrive. If you are ready to think bigger, grow beyond your current identity, build your confidence, strengthen your discipline, and step into your next level, this episode offers a powerful reminder: your future isn't just waiting for your goals, it's waiting for your growth. Stop asking only what you want and start becoming who you need to be.

2. 

   2 Oct 2026

   The Hidden Price of Staying Comfortable

   In this episode of INCREASE Podcast Radio, Dr. Delilah Elizabeth Varnum explores the hidden cost of staying comfortable in “The Hidden Price of Staying Comfortable.” Comfort may feel safe, but staying in the familiar can quietly cost you time, opportunities, confidence, and growth. This episode challenges listeners to recognize the opportunity cost of avoiding change and choosing comfort by default. Listeners are encouraged to identify what they’ve been avoiding, what it has already cost them, and what it could cost them next year if nothing changes. If you are navigating career growth, entrepreneurship, personal development, relationships, or a long-delayed goal, this episode offers a powerful reminder: staying the same is still a decision. See the cost, take the step but always choose growth.

3. 

   18 Sept 2026

   Protect Your Peace Like It’s Strategy

   In this episode of INCREASE Podcast Radio, Dr. Delilah Elizabeth Varnum explores why protecting your peace is more than personal wellness, it is a strategic decision for productivity, clarity, leadership, and progress in “Protect Your Peace Like It’s Strategy.” When your mind is overwhelmed, your decision-making can suffer. When your environment is filled with unnecessary chaos and drama, your ability to focus and produce can decline. This episode challenges listeners to recognize the connection between mental clarity and success. Listeners are encouraged to take intentional steps to limit unnecessary drama, protect their time, and choose environments that support focus. These simple but powerful decisions can help create greater clarity and a stronger foundation for productivity and purposeful action. If you are navigating leadership, entrepreneurship, personal development, business growth, or simply trying to move forward with greater focus, this episode offers a timely reminder: your mental environment matters. Protect your peace, guard your focus and move with strategy.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings