Incremental Gainz

About Incremental Gainz

Incremental Gainz Radio is an informal conversation that aims to improve the mental, physical and emotional wellbeing of people in the community, inspire people to step out of their comfort zones and realise their potential. Do not compare yourself to others and Improve on yesterday, everyday

Publisher

incrementalgainz

Category

education · health & fitness

Language

en

Explicit

No

First episode

15 Apr 2020

Latest episode

15 Nov 2024

Latest episodes

115 episodes in the feed.

1. 

   15 Nov 2024

   2 new blue belts

2. 

   25 Oct 2024

   Boredom Is A Super Power

3. 

   11 Oct 2024

   Purple Is The New Blue?

   In this episode i give my opinion on what it means to be a Purple Blue in BJJ; Expect to hear. Why Blue is the longest belt duration. What A purple belt signifies (it's not your technique) Why your’e probably in it for the long haul. What a purple doesn't mean. What the rank does to your game. How your game changes to brown belt. Why a purple belt levels up your maturity. And more.... Free week trial> https://www.rgaleigh.com/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact Incremental Gainz

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.