Indestructible Souls is a weekly podcast tackling mental and wellness issues that affect African-American Men and Boys. Hosted by Jonathan G. Beauregard, LMFT a licensed psychotherapist, each week we discuss topics such a depression, trauma, family, fatherhood, career, and more. Join the movement!
4 Things Men Should Say To Women When The Sex Is Bad
Discussing the quality of sex in a relationship can be awkward and uncomfortable. In fact, it can damage a relationship altogether. Here are four things men should tell women when the sex is bad.
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21 May 2024
Why Self-reflection is so important!
Everyone needs to reset. There comes a time when
me have to check ourselves and reflect. Self-reflections is a perfect way to
remain true to yourself and live authentically.
Here’s 9 ways to practice self-reflection.
· Be honest with yourself.
· Pay attention to the here and now!
· Contemplate your future.
· Practice Gratitude
· Distance Yourself from distractions.
· Connect to nature.
· Appreciate your loved ones.
· Meet new people.
· New Experience
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Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support (https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support)
30 Apr 2024
The emotional challenges of arrested development.
A psychosocial condition in which one is "stuck" within an early stage of mental/emotional/social development resulting in hindered maturation.
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Support this podcast: https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support (https://podcasters.spotify.com/pod/show/jonathan-beauregard52/support)
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