Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Infinity Within - Possibility Coaching

Claim This Podcast

by Nita Kruger

4.4(7 reviews)

81 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube76

Engagement51

Learn more

Podcast Overview

Helping trauma survivors rebuild self-trust, heal their nervous system, set healthier boundaries, and create a life that feels bigger than survival mode. Join Nita Kruger for honest conversations about trauma recovery, PTSD, anxiety, narcissistic abuse, grief, personal growth, and the practical work of rebuilding your life after difficult experiences. Each episode offers insights, tools, and hope for anyone ready to stop shrinking, reclaim their voice, and start living with greater confidence, freedom, and purpose.

Language

🇺🇲

Publishing Since

1/20/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality72

Social0

YouTube76

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

7 minutes

Performing excellently!

good

Episode GUID Consistency

60%

Recommendations available

Unlock the full report to see detailed tips

needs improvement

Publishing Consistency

Every 26 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Infinity Within - Possibility Coaching

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 21, 2026

(80) Could Overthinking Be Masking Fear?

Overthinking isn't always the problem. Sometimes it's a symptom pointing to something deeper. In this episode, Nita Kruger shares a personal story about recognizing that her overthinking wasn't caused by the situation itself, but by fear rooted in uncertainty rather than actual danger. She explores how getting curious about what's beneath our thoughts can lead to greater self-awareness, self-trust, and healing. You'll also hear why meeting your basic needs; sleep, hydration, nutrition, rest, movement, and emotional safety, creates the foundation for a calmer nervous system and clearer thinking. •••••Before we start trying to solve overthinking, it's worth asking whether our most basic needs are being met. Have we slept? Are we hydrated? Have we eaten? Have we rested? Do we feel physically and emotionally safe? It's hard for a stressed nervous system to think clearly when it's still trying to meet its most basic needs.<a href="https://health.clevelandclinic.org/maslows-hierarchy-of-needs?utm_source=chatgpt.com" rel="ugc noopener noreferrer" target="_blank">Maslow’s Hierarchy of Needs</a>•••••

October 2, 2025

(79) Why Therapy Is Essential to Healing After Trauma

Starting therapy can feel terrifying, especially when you are breaking free from trauma. That fear often comes from the voices of abusers who do not want you to change, rather than from your own truth. Therapy is where silence is broken, survival patterns are untangled, and the nervous system begins to heal. It is where we reclaim our story, rebuild trust, and stop the cycles that have been passed down for generations. In this episode of Infinity Within, I share why therapy is essential to healing. We will explore how therapy gives us back compassion, accountability, and a roadmap forward so that we can move beyond survival and step fully into living. I also open up about my own journey... how terrifying it felt to confront the thought of therapy, and how many times fear tried to convince me to stay in silence. I share the moment I realized that the voice telling me not to go wasn’t mine at all, but the echo of abusers who benefited from my silence. Walking into therapy was not just an act of courage, it was an act of defiance against everything that once tried to break me. Therapy has given me more than coping tools. It has given me a sacred space to grieve, to rebuild, and to remember who I truly am underneath all the survival patterns. It has brought me self-respect, clarity, and the kind of inner strength that only grows when you are willing to face your truth. This is why I treasure this journey, it is not just about healing my past, it is about creating a new legacy for the future. If you are ready to understand how therapy transforms not only your life but also the legacy you leave behind, this conversation will guide you toward your next step in healing. (**Explicit language towards end and references to sexual assault of trauma survivors) #TherapyForTrauma #HealingAfterAbuse #TraumaRecovery #MentalHealthAwareness #HealingJourney #CPTSDRecovery #BreakTheCycle #TherapyWorks #SurvivorStrong #GenerationalHealing

August 31, 2025

(78) No More Pretending: Start Here - The Healing Conversation You’ve Been Avoiding

What happened to you was real. But it’s not where your story ends, if you choose getting real about what happened to you is the beginning of everything that you've ever dreamed of. In this episode of Infinity Within: The Nita Kruger Podcast, we’re talking about what it actually takes to begin healing from narcissistic abuse, emotional trauma, and codependency.. especially when the world of toxic abusers has told you to forget, minimize, or keep living small, surviving is enough. There are five steps to authentic healing and these are Nita's go-to truth zones anytime I need to center and find a path forward. You’ll learn: <ul><li>Why trauma gets stuck in the nervous system</li></ul> <ul><li>How to begin separating your identity from your pain</li></ul> <ul><li>The truth about survival mode and why it’s not your fault</li></ul> <ul><li>How to start your rise with clarity, boundaries, and self-trust</li></ul> If you’ve ever questioned your worth, your voice, or your memories... this episode is for you. You’re not alone. You’re not broken. You’re becoming who you were always intended to be. 🎧 Listen now and begin your healing. 📝 <a href='https://payhip.com/b/Xc2SV'>Grab the 90-Day Transformation Journal to turn insight into action.</a> 🦋Follow @InfinityWithin for more trauma-informed tools, nervous system support, and soul-deep healing. 🧭<a href='https://linktr.ee/infinitynation?fbclid=PAdGRjcAMhoBdleHRuA2FlbQIxMQABp8AfMV-hi7TjOZQDCod0nIC66neMY7RlQjMg59CH1AUh4wStVBA6iFMvHrEf_aem_Z-KmdEBe-seykMWWxUIQWA'>Get your grounding tool kit free gift here 💜</a> 🔬 References and Further Reading: van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking. Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. W. W. Norton & Company. Siegel, D. J. (2010). The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration. W. W. Norton & Company. Herman, J. L. (1992). Trauma and Recovery: The Aftermath of Violence—from Domestic Abuse to Political Terror. Basic Books. Psychology Today. (2023). Why Trauma Survivors Struggle to Feel Safe Even When They Are. National Institute of Mental Health (NIMH). (2022). Understanding Trauma and Stressor-Related Disorders.

81 total episodes available

Deep-dive analytics for Infinity Within - Possibility Coaching

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Infinity Within - Possibility Coaching?: Helping trauma survivors rebuild self-trust, heal their nervous system, set healthier boundaries, and create a life that feels bigger than survival mode.

Join Nita Kruger for honest conversations about trauma recovery, PTSD, anxiety, narcissistic abuse, grief, personal growth, and the practical work of rebuilding your life after difficult experiences.

Each episode offers insights, tools, and hope for anyone ready to stop shrinking, reclaim their voice, and start living with greater confidence, freedom, and purpose.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.