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Inhabit Yourself with Emefa Boamah

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by Emefa Boamah

5.0(5 reviews)

14 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality35

Social0

YouTube0

Engagement32

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Podcast Overview

Inhabit Yourself, your sacred space for Embodied Healership and Leadership is for female leaders & entrepreneurs who crave a holistic and embodied approach to success. Our guests are from all walks of life who are DOing and BEing life and business in ways that work for them. This podcast is your sanctuary—a place where you can drop in and learn while having a blast along the way. Whether you’re a seasoned leader or just starting out, we’re here for the aha moments, the laughter, the tears, and everything in between - the heartfelt conversations that are needed but no one really talks about.

Language

🇺🇲

Publishing Since

7/14/2023

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality35

Social0

YouTube0

Engagement32

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excellent

Episode Length

43 minutes

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good

Show Experience

13 episodes over 2.0 years

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Every 56 days

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Recent Episodes

December 19, 2025

S2E2 -I Died 5 Years Ago: Here 5 Things I’d Tell Myself Then

This unscripted bonus episode marks a deeply personal milestone—the five-year anniversary of my near-death experience. I hadn’t planned to record today, but as I sat at my altar, I felt a powerful pull to revisit that moment. In this solo reflection, I speak from the heart to the version of myself who lay in that hospital bed, unsure if she’d survive. What followed was a spiritual awakening, a reclamation of identity, and a profound reorientation of how I live, love, and lead.If you'd prefer to read, head to my <a href="https://open.substack.com/pub/inhabityourself/p/what-almost-dying-taught-me-about?r=5u32ov&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true" target="_blank" rel="ugc noopener noreferrer">Substack. </a> This is not just my story. It's an offering to anyone navigating grief, health challenges, transformation, or the messy middle of life. I share five life-altering lessons I’ve learned in the aftermath of that moment and extend an invitation to you: What do you want to be remembered for?Who do you want to be remembered by? Download the <a href="https://emefaboamah.com/deathbedmeditation" target="_blank" rel="ugc noopener noreferrer">⁠Deathbed Clarity Meditation⁠</a> to help you explore these questions. May this episode be a soft place to land, wherever you are on your journey.Timeline Summary:[0:00] - The unexpected decision to record on the fifth anniversary of my near-death experience.[2:00] - A sense of Deja Vu: this version of me speaks back to the one in the hospital with a map for living.[5:00] - The surrender, the fear, and the spiritual "coach" who reminded me of my purpose and name.[10:00] - Returning to life and losing everything: how my rebirth began with total collapse.[14:00] - The five promises to the version of me who almost died: love, heartbreak, clarity, integration, and devotion.[20:00] - A tender invitation to reflect on what you want to be remembered for, and by whom. Links & Resources:<ul><li><a href="https://emefaboamah.com/deathbedmeditation" target="_blank" rel="ugc noopener noreferrer">Deathbed Clarity Meditation</a> (linked in show notes and sent to subscribers)</li><li><a href="https://emefaboamah.co/newsletter" target="_blank" rel="ugc noopener noreferrer">Join my email list</a> for exclusive reflections and guided practices.</li></ul>Closing Note:Thank you for witnessing this deeply personal reflection. Whether you've been with me since the beginning or you're brand new to my world, I'm honored to share this space with you. If this episode moved you, please rate, follow, share, and review the podcast. From my tender, reflective heart to yours—may you continue to inhabit your body, your purpose, and your life fully. Here's to a soft landing into the rest of your year.

July 15, 2025

S2 E1 - Why Human Design Might Be the Missing Link in Your Business Strategy

Welcome to Season Two of the Inhabit Yourself Podcast!In this thought-provoking episode of, I sit down with <a href="https://www.masrurhuq.com/" target="_blank" rel="noopener noreferer">Masrur Huq</a> for a candid and insightful conversation about how Human Design can transform both your personal and professional life. We dive deep into how understanding your design type—whether you’re a Generator, Manifesting Generator, Projector, Manifestor, or Reflector—can lead to greater alignment, relief, and effectiveness in your work, relationships, and daily routines. Whether you’re a W2 employee or an entrepreneur, we explore why now is the time to blend spirituality with strategy.We also offer a sneak peek into our upcoming live workshop, <a href="https://lu.ma/po12x4ic" target="_blank" rel="noopener noreferer">Decode your Human Design Business Blueprint,</a> where we’ll activate your and help you translate your unique energetic makeup into tangible business decisions. This is not just about learning your type—it’s about learning to live it. Join us as we share personal stories, client breakthroughs, and the magic that happens when you stop working against your nature and start designing your life on purpose.Timeline Summary[0:49] - What is Human Design and why we’re integrating it with business [2:14] - Overview of the 5 Human Design types and their key pain points [6:20] - Understanding decision-making authorities: sacral, emotional, splenic, and more [12:21] - Translating Human Design into the workplace and business roles [18:48] - How each type shows up in both employee and entrepreneurial contexts [27:58] - Using restaurant analogies to bring Human Design types to life [33:30] - Our personal stories of discovering and aligning with our designs [47:17] - How Human Design has shifted client success and strategy [52:06] - Details about the August 5th live workshop and what to expectTakeaways<ul><li>Human Design serves as a self-awareness tool, offering a personalized blueprint for life and leadership.</li><li>Generators thrive on doing work they love and are energized by response; their biggest challenge is burnout when out of alignment.</li><li>Manifesting Generators are multi-passionate powerhouses who need the freedom to pivot and respond; their gift is efficiency, but they often struggle with feeling scattered.</li><li>Projectors are natural guides and systems thinkers who shine when invited; without invitations, they risk burnout and bitterness from feeling unseen.</li><li>Manifestors are initiators who operate best with autonomy and clear communication; resistance often arises when they don’t inform others of their direction.</li><li>Reflectors mirror their environment and need time—often a full lunar cycle—to make major decisions; they are sensitive barometers of group health and energy.</li><li>Decision-making strategies differ across types, from gut instincts to emotional clarity to intuitive hits, and aligning with your strategy brings greater ease.</li><li>Business roles and team dynamics can be optimized by understanding each team member’s Human Design.</li><li>Personal alignment with your design type leads to better productivity, communication, and fulfillment.</li><li>The upcoming workshop offers practical tools to integrate your Human Design into daily business life.</li></ul>Links & Resources<ul><li>Register for the Decode your Human Design Business Blueprint Activation Lab: <a href="https://lu.ma/po12x4ic" target="_blank" rel="noopener noreferer">https://lu.ma/po12x4ic</a></li><li>Learn more about Masrur Huq: <a href="https://masrurhuq.com">masrurhuq.com</a></li><li>Discover your Human Design: <a href="https://www.myhumandesign.com">https://theundammed.com/</a></li></ul>If this episode lit something up in you, don’t forget to rate, follow, and share Inhabit Yourself. And if you loved what you heard, please leave a review—it helps more people discover how to inhabit their most aligned, powerful selves.

May 26, 2025

Mothering Ourselves Mindfully: Healing the Mother Wound with Sarah Harmon

Host Emefa Boamah interviews Sarah Harmon, therapist and founder of The School of Mom, about mindfully mothering ourselves, exploring inner selves, and healing the mother wound, ultimately leading to deeper self-connection and purpose.

14 total episodes available

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What is Inhabit Yourself with Emefa Boamah?: Inhabit Yourself, your sacred space for Embodied Healership and Leadership is for female leaders & entrepreneurs who crave a holistic and embodied approach to success. Our guests are from all walks of life who are DOing and BEing life and business in ways that work for them.

This podcast is your sanctuary—a place where you can drop in and learn while having a blast along the way. Whether you’re a seasoned leader or just starting out, we’re here for the aha moments, the laughter, the tears, and everything in between - the heartfelt conversations that are needed but no one really talks about.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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