Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Inhale

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by Priss Ujomu

5.0(1 reviews)

11 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality48

Social0

YouTube0

Engagement0

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Podcast Overview

Inhale is a transformative podcast dedicated to guiding you on a journey of wellness, self-development, and personal growth. Each episode delves into our inherent capacity to better ourselves, challenging societal limitations and inspiring listeners to become more. We create a safe space for motivation and inspiration, drawing from compelling external stories and insightful books like Atomic Habits. In our inaugural series, we focus on the foundational principles of Atomic Habits, exploring the first five chapters over four engaging episodes. We relate these concepts to everyday occurrences, making the content relatable and applicable to individuals from all walks of life. Our discussions are designed to be educative, exciting, and deeply engaging, ensuring that you leave each episode with practical insights to implement in your daily life.

Language

🇺🇲

Publishing Since

4/1/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality48

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

17 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

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poor

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Recent Episodes

July 11, 2026

Waiting to Feel Ready Is Keeping You Stuck.

Have you ever noticed how easy it is to dream about a new life... and how hard it is to actually begin?Whether it's starting a business, writing the book, going back to school, posting your first video, applying for the job, or finally chasing the dream that's been sitting in your heart, the first step often feels like the hardest.In this episode of Inhale, we explore why beginning feels so scary, why our brains work so hard to protect us from failure, and how that protection can quietly keep us stuck. Drawing on psychological research, we unpack the fear of failure, the trap of waiting until we "feel ready," and why confidence isn't something you have before you start, but something you build because you did.If you've been waiting for the perfect moment, this conversation is your reminder that perfection isn't the goal. Progress is.Because the only people who never fail... are the people who never begin.

July 4, 2026

Why You Want to Give Up Right Before Things Get Better

There comes a point in almost every journey where turning back feels easier than taking one more step.Whether you're healing, rebuilding after heartbreak, starting something new, or simply trying to become a better version of yourself, there will be moments when discomfort convinces you that you're going the wrong way.But what if that feeling isn't a sign to stop?What if it's simply your nervous system responding to something unfamiliar?In this episode of Inhale, we explore why our brains mistake discomfort for danger, how avoidance quietly keeps us stuck, and why the moments we most want to give up are sometimes the moments we're closest to breaking through.If you've been wondering whether to keep going or turn back, this conversation is for you.Sometimes, the next step is the one that leads you out.

June 27, 2026

Why Not Knowing Stresses You Out So Much (And How to Deal With It)

Waiting is hard.Waiting to hear back after an interview. Waiting for a text. Wondering if you're making the right decision.Sometimes the hardest part is not knowing what happens next.In this episode, we explore why uncertainty feels so overwhelming, what it does to your brain and nervous system, and why your mind works so hard to fill in the blanks. We also look at practical, research-backed ways to calm the stress that comes with uncertainty, so you can stop living in "what if" and start finding peace in the present.If you've been struggling with the stress of not knowing, this conversation is for you.

11 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Inhale?: Inhale is a transformative podcast dedicated to guiding you on a journey of wellness, self-development, and personal growth. Each episode delves into our inherent capacity to better ourselves, challenging societal limitations and inspiring listeners to become more. We create a safe space for motivation and inspiration, drawing from compelling external stories and insightful books like Atomic Habits.

In our inaugural series, we focus on the foundational principles of Atomic Habits, exploring the first five chapters over four engaging episodes. We relate these concepts to everyday occurrences, making the content relatable and applicable to individuals from all walks of life. Our discussions are designed to be educative, exciting, and deeply engaging, ensuring that you leave each episode with practical insights to implement in your daily life.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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