Injury & recovery Series

About Injury & recovery Series

Helping people with injuries and recovery. Looking at natural ways to heal your body. I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition as well as helping them overcome this condition using techniques that helped me. Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell

Publisher

Muscle Mind Worx

Category

health & fitness

Language

en

Explicit

No

First episode

18 Nov 2018

Latest episode

4 Nov 2020

Latest episodes

7 episodes in the feed.

1. 

   4 Nov 2020

   Mental Health Podcast - EP 1

   Talking about depression, anxiety and all the struggles that comes along with these conditions

2. 

   28 Mar 2019

   Talking you through anxiety

   Panic attacks and anxiety are extremely scary and just listening to the right advice while having one can really help

3. 

   12 Dec 2018

   I hurt my back but managed to recover

   I managed to really hurt my back last week but fortunately, using my techniques i learned through TOS, I recovered the same day

4. 

   22 Nov 2018

   Signs & Symptoms of Thoracic Outlet Syndrome

   A list of common & uncommon signs & symptoms of T.O.S

5. 

   21 Nov 2018

   Thoracic Outlet Syndrome Explained

   T.O.S is a complex condition that I personally struggled with. In this episode I explain the 3 different types of Thoracic outlet syndrome and a basic overview of how to identify if you have TOS

6. 

   19 Nov 2018

   6 steps to Fall asleep FAST!

   Learn how to fall asleep quickly using these tips from the Military. These 6 simple steps will get you sleeping much quicker than you ever thought possible.

7. 

   18 Nov 2018

   Injury & Recovery Series Intro

   This series will focus on injuries & recover using natural methods to help yourself when you are really struggling to get the help you need.

Contact Injury & recovery Series

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.