Injury Time with Flexion
Claim This Podcastby Dean Craik
Podcast Overview
<p> "Injury Time" is the go-to podcast for athletes, weekend warriors, and anyone passionate about staying active, pain-free, and performing at their best. Hosted by sports massage and injury specialist Dino, each episode dives into real stories, recovery tips, expert advice, and local sports banter—all served with a dose of Northern humour. Whether you're nursing a knock or chasing peak performance, this is your time to tune in." </p>
Language
🇺🇲
Publishing Since
7/17/2025
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Recent Episodes
December 24, 2025
Series 2-Episode 1- Injury Time with Flexion with Professional Rugy Player Jamie Cooke
In this episode of Injury Time with Flexion, we sit down with Jamie Cooke-professional rugby player and all round top lad with a story that goes far deeper than just matchday performance. Jamie opens up about his journey into Rugby, the people who influenced him along the way, and the realities of growing up in a sport that demands everything, physically and mentally. We talk honestly about injuries, setbacks, Rehab, and the the pressure of staying fit and competitive at a professional level....
October 27, 2025
Episode 16-Injury Time with Flexion, What we doing at Swallownest Injury Rehabilitation Clinic, come and find out
Dino discusses today about the plans with the Swallownest Rehabilitation Clinic, the secrets behind it and what news plans will be put into place, also what treatments will take place and how he will tailor these to the individual client to meet their needs, No waiting 5 weeks to be seen or sent away, with proper hands on treatments treating the cause not the symptom, and the magic behind it all, also the equipment and this will all work well with the Plyometric training, and the dreade...
October 20, 2025
Episode 15-Injury Time with Flexion-Rehabilitation,Strength & conditioning with motivation
Injury Time with Flexion, talking about Strength & Conditioning and the motivation behind it, and what really is conditioning, real talk, real recovery,real results. Each week we break down the truth behind sports injuries, rehabilitation and performance, from muscle myths to motivation, discipline and the power of strength & conditioning. Whether your an athlete weekend warrior, or just want to move pain free this is where you'll learn how to rebuild,revover and come back stronger. F...
17 total episodes available
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Frequently asked questions
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- What is Injury Time with Flexion?
<p> "Injury Time" is the go-to podcast for athletes, weekend warriors, and anyone passionate about staying active, pain-free, and performing at their best. Hosted by sports massage and injury specialist Dino, each episode dives into real stories, recovery tips, expert advice, and local sports banter—all served with a dose of Northern humour. Whether you're nursing a knock or chasing peak performance, this is your time to tune in." </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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