A collection of short, soothing meditations created to help you gently reconnect with yourself, one breath at a time. These practices are designed to support emotional wellbeing, creative flow, nervous system regulation, and joyful presence — from chakra balancing and EFT tapping to inner child work, abundance mindset, and everyday calm. Whether you're easing anxiety, building confidence, or simply looking to savour the little things, there's something here to meet you exactly where you are. <br/><br/><a href="https://inkystarsmeditations.substack.com/s/inky-stars-meditations?utm_medium=podcast">inkystarsmeditations.substack.com</a>
Inky Stars Meditations
Claim This Podcastby ✨ Gentle meditations to ground your spirit, awaken your creativity, and guide you home to yourself.
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A collection of short, soothing meditations created to help you gently reconnect with yourself, one breath at a time. These practices are designed to support emotional wellbeing, creative flow, nervous system regulation, and joyful presence — from chakra balancing and EFT tapping to inner child work, abundance mindset, and everyday calm. Whether you're easing anxiety, building confidence, or simply looking to savour the little things, there's something here to meet you exactly where you are. <br/><br/><a href="https://inkystarsmeditations.substack.com/s/inky-stars-meditations?utm_medium=podcast">inkystarsmeditations.substack.com</a>
Language
🇺🇲
Publishing Since
4/24/2025
1 verified contact email on file for Inky Stars Meditations
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Recent Episodes
May 30, 2026
The Abundance Dice - One Is Something
<p>When life feels like not enough, this short grounding practice invites you to slow down and find what is already here. Using the image of an abundance dice that never lands on nothing, this session gently anchors you in your body and in the present moment. Even a one is something. Even a one is real. A perfect practice for difficult days, anxious moments, or any time the scarcity voice is loud.</p><p>Download more meditations, EFTs and sleep journeys:<a target="_blank" href="https://shop.inkystars.com">https://shop.inkystars.com</a> </p><p>Find me on Insight Timer:<a target="_blank" href="https://insighttimer.com/InkyStarsJen">https://insighttimer.com/InkyStarsJen</a> </p><p>Join the newsletter:<a target="_blank" href="https://inky.kit.com/45dec7fe8b">https://inky.kit.com/45dec7fe8b</a> </p><p></p><p>Astrology shows you who you are. EFT helps you make peace with it. Meditation helps hold it all together.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inkystarsmeditations.substack.com?utm_medium=podcast&utm_campaign=CTA_1">inkystarsmeditations.substack.com</a>
May 30, 2026
Pre-Exam Meditation
<p>Listen to this quick meditation just before stepping into your exam or test. It will help you to calm your mind, and regulate your nervous system so that you can access the parts of your brain that have already learned everything you need to know. Good luck!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inkystarsmeditations.substack.com?utm_medium=podcast&utm_campaign=CTA_1">inkystarsmeditations.substack.com</a>
May 29, 2025
Self Care In Uncertain Times
<p>In moments of uncertainty, self-care becomes an essential anchor. This soothing practice invites you to slow down, breathe, and reconnect with your inner stability, even when the world around you feels unsettled. Through gentle affirmations and emotional support, you’ll be reminded that it’s okay to move slowly, to listen inward, and to prioritise your own well-being. Let this meditation be a soft place to land. A reminder that caring for yourself is an act of strength 🌸</p><p><p>Thanks for listening to Inky Stars Meditations! Subscribe for free to receive new posts and support my work.</p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://inkystarsmeditations.substack.com?utm_medium=podcast&utm_campaign=CTA_1">inkystarsmeditations.substack.com</a>
8 total episodes available
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Frequently asked questions
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- What is Inky Stars Meditations?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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