The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
(inner)action
Claim This Podcastby David Dawson
5.0(12 reviews)
17 episodes
Updated Weekly
Accepts GuestsHas Sponsors
37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement51
Podcast Overview
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
Language
🇺🇲
Publishing Since
10/30/2024
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37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality54
Social0
YouTube0
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 9m
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good
Show Notes Quality
3.0/5
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needs improvement
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Every 15 days
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Recent Episodes
July 14, 2025
#16-Stark Naked: Coming Home to the Body with Hilary Stark
<p>In this enlightening conversation, Hillary Stark, a relationship and embodiment guide, shares her insights on the importance of attunement, grounding techniques, and the role of safety in relationships. She discusses the sacred observer versus the judge, misconceptions about tantra, and the significance of intimacy and vulnerability. The dialogue emphasizes the journey of self-discovery, the power of breath, and the necessity of emotional awareness in fostering deeper connections. Stark encourages listeners to embrace their bodies, navigate triggers, and engage in self-reflection to enhance their relationships.</p><p>Fine Hilary Here:</p><p>Instagram: @stark.nkd</p><p>Chapters</p><p>00:00 Introduction to Hillary Stark and Her Work</p><p>02:36 Understanding Attunement in Sessions</p><p>04:56 Grounding Techniques and Body Awareness</p><p>07:33 The Role of Safety in Relationships</p><p>10:32 The Sacred Observer vs. The Judge</p><p>13:33 Exploring Tantra and Its Misconceptions</p><p>15:52 The Importance of Intimacy and Vulnerability</p><p>18:25 C-F-I-L: See, Feel, and Hear in Relationships</p><p>21:02 The Journey of Self-Discovery and Healing</p><p>23:52 The Power of Breath and Presence</p><p>26:34 Navigating Triggers and Emotional Responses</p><p>29:13 The Balance of Masculine and Feminine Energies</p><p>32:01 The Role of Communication in Relationships</p><p>34:49 The Process of Self-Reflection and Accountability</p><p>37:35 Final Thoughts on Intimacy and Connection</p><p><br></p>
June 12, 2025
#15-Natural Relief for Busy Minds: Brain Integration for ADHD, Anxiety & Dyslexia with Nancy Loedy
<p>n this conversation, I speak with brain integration instructor Nancy Loedy about Brain Integration or Crossinology, a specialized technique designed to improve brain function using kinesiology and muscle testing. This method supports individuals dealing with ADHD, dyslexia, anxiety, and other learning challenges. Nancy shares her journey from initial skepticism to becoming a committed practitioner, and she outlines the barriers to the broader adoption of Brain Integration —particularly the need for well-trained professionals.</p><p><br></p><p>We explore how cognitive improvements can occur without altering personality, and how early intervention is key, especially for children with learning difficulties. Nancy also explains the structure of her 12-hour sessions, which address both emotional and physical well-being. The conversation includes a look at how pathogens may play a role in autism spectrum disorders and the potential for meaningful, lasting changes. She emphasizes the accessibility of this approach and encourages community involvement to expand its reach and impact.</p><p>Website: <a href="https://nancyloedy.com/">https://nancyloedy.com/</a></p>
April 10, 2025
#14- Dead for 90 Minutes: Vinney Tolman’s Journey to Meaning and Miracles
<p>In this conversation, Vinney Tolman shares the story of his near-death experience, including the events leading up to it, his life review, and the spiritual insights that followed. He speaks about the power of breath in managing despair, the importance of inner awareness, and the journey toward understanding God and self. Topics include overcoming societal constraints, the role of psychedelics in awakening, and how ego shapes our perception. Vinney also reflects on finding the divine in daily life, the impact of expectations on joy, and the path to self-empowerment and lasting fulfillment.</p><p>Find Vinney Here: </p><p>https://livinggodslight.org</p><p>Instagram: livinggodslight</p><p>Podcast: Living Gods Light</p><p><br></p><p><br></p><p><br></p>
17 total episodes available
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Frequently asked questions
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- What is (inner)action?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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