by Jess and Nathan
Welcome to Inner Alchemy the Practice of Conscious Coupling, a podcast where love transcends and connections deepen. We are your hosts, Jess and Nathan, yoga instructors, reiki masters and emotional alchemy advocates, guiding you through the transformative journey of conscious coupling. Each episode interweaves emotional alchemical principles with cutting-edge neuroscience to explore how our brains perceive and process love and connection!
Language
🇺🇲
Publishing Since
1/18/2024
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January 10, 2025
<p>In this episode, Jess and I dive into the spiritual side of pregnancy. Jess, now 20 weeks pregnant, shares her journey of connecting with the baby, overcoming challenges like a vasectomy reversal, and transforming grief into gratitude to create space for this new soul.</p> <p>We talk about the struggles of staying connected during the first trimester, surrendering to the physical demands of pregnancy, and embracing the power of creation. Pregnancy, as Jess shares, is not just a physical experience but a profound portal for transformation and gratitude.</p> <p> </p> <p><strong>Topics Covered in this episodes:</strong></p> <ul> <li><p>Jess’s 20-week pregnancy journey and how she connects energetically with the baby.</p> </li> <li><p>The emotional process of a vasectomy reversal and its role in their conception story.</p> </li> <li><p>Turning grief and loss into gratitude to make space for new life.</p> </li> <li><p>The challenges and physical demands of the first trimester.</p> </li> <li><p>Navigating disconnection in relationships during early pregnancy.</p> </li> <li><p>Surrendering control and trusting the divine timing of conception.</p> </li> <li><p>Pregnancy as a spiritual portal for transformation and creation.</p> </li> <li><p>The power of intention and mindfulness during pregnancy.</p> </li> <li><p>How gratitude plays a role in healing and growth during this journey.</p> </li> <li><p>Balancing the physical, emotional, and spiritual aspects of pregnancy together.</p> </li> </ul> <p> </p> <p>Get to know more Jess and Nathan A.K.A <strong>The Inner Alchemy Couple:</strong></p> <p>Facebook Group Community called <strong>Conscious Parenting</strong><br /><a href="https://www.facebook.com/share/g/159MqcRHpf/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/159MqcRHpf/?mibextid=wwXIfr</a></p> <p><strong>Follow us on IG!</strong></p> <p><a href="https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr</a></p> <p><strong>More info on Inner Alchemy here!</strong></p> <p><a href="https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc</a></p>
December 27, 2024
<p>In this episode, Jess and I are joined by Sam and Liz for a heartfelt conversation about balancing entrepreneurship, family life, and self-care. We dive into the challenges of running a business while staying present with family and prioritizing personal growth. </p> <p>Sam and Liz open up about their experiences as parents and business owners, sharing practical ways to navigate guilt and set boundaries for a healthier work-life balance.</p> <p>We also talk about the importance of self-compassion and giving yourself grace during tough seasons. Together, we explore how to focus on what truly matters, celebrate small wins, and create a life that feels fulfilling and aligned with your values.</p> <p><br /></p> <p><strong>Topics Covered in this episodes:</strong></p> <ul> <li><p>The challenges of running a business while raising a family.</p> </li> <li><p>Guilt and its impact on working parents.</p> </li> <li><p>Setting boundaries between work and personal life.</p> </li> <li><p>Finding balance in seasons of overwhelm.</p> </li> <li><p>The value of self-compassion and grace.</p> </li> <li><p>Lessons learned from entrepreneurship and parenting.</p> </li> <li><p>How to avoid burnout while staying ambitious.</p> </li> <li><p>Redefining success as harmony, not perfection.</p> </li> <li><p>Tips for staying present with family while managing responsibilities.</p> </li> <li><p>Finding joy and purpose in everyday life.</p> </li> </ul> <p><br /></p> <p><br /></p> <p><strong>Follow Liz and Sam</strong> (Elevation Wellness Collective) on their socials**:**</p> <p><strong>Instagram:</strong> @elevationwellnesscollective</p> <p><br /></p> <p>Join us in our Facebook Group Community called <strong>Conscious Parenting</strong><br /><a href="https://www.facebook.com/share/g/159MqcRHpf/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/g/159MqcRHpf/?mibextid=wwXIfr</a></p> <p><br /></p> <p><strong>Follow us on IG!</strong></p> <p><a href="https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr</a></p> <p><br /></p> <p><strong>More info on Inner Alchemy here!</strong></p> <p><a href="https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc</a></p>
December 20, 2024
<p>In this episode, Jess and I answer insightful questions from followers, discussing our own struggles and how our experiences shape our coaching. We talk about our personal growth journey, with me sharing my path toward healing and understanding masculinity. We also explore how men can overcome societal pressure to be emotionally distant and the importance of healing work.</p> <p><br /></p> <p>We offer tips for communicating with partners who shut down emotionally and discuss the challenge of setting boundaries between work and personal life while maintaining connection.</p> <p> </p> <p><strong>Topics Covered in this episodes:</strong></p> <ul> <li><p>Jess and I’s personal struggles and growth</p> </li> <li><p>Overcoming societal pressure for men to avoid vulnerability</p> </li> <li><p>Communicating with emotionally distant partners</p> </li> <li><p>Setting boundaries between work and personal life</p> </li> <li><p>Balancing masculine and feminine energies in relationships</p> </li> </ul> <p> </p> <p> </p> <p><strong>Follow us on IG!</strong></p> <p><a href="https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/inneralchemycouples?igsh=MTZlbmtmOGVuOTQwMg%3D%3D&utm_source=qr</a></p> <p> </p> <p><strong>More info on Inner Alchemy here!</strong></p> <p><a href="https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/inneralchemycouples?fbclid=PAAaZ6trzw54n790BkNFGxzdPfJZKNllHhhP6AGTim0jilD3aXVhkNDMXvOus_aem_AfvLohhItHegE6qYEyNRDotk7ZHBdTwpwxJL0Z1h-B_H-SUHPX5j6a2_MqbgSHv-ycc</a></p>
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Welcome to Inner Alchemy the Practice of Conscious Coupling, a podcast where love transcends and connections deepen. We are your hosts, Jess and Nathan, yoga instructors, reiki masters and emotional alchemy advocates, guiding you through the transformative journey of conscious coupling.
Each episode interweaves emotional alchemical principles with cutting-edge neuroscience to explore how our brains perceive and process love and connection!
This podcast updates bi-weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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