Welcome to the Inner Coach Classroom, with me, Emma Benyon.
I'm a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.
This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.
If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!
Journaling Mini Series - When Journaling Feels Hard - and How to Keep Going, with Emma Benyon
In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader journaling as a practice can feel hard and we can be met with blocks that get in the way of creating a suistainable practice.
You will here me share:
~ How to bring in journaling in in an intentional way
~ Some of the common blocks faced with journaling practices
~ A range of journaling prompts you can use to explore your journaling blocks
~ My own practice of journaling
Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.
This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.
If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!
Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:
Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
LinkedIn - https://www.linkedin.com/in/emmabenyoncoach
Email - emma@emmabenyoncoaching.co.uk
Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders
14 Jul 2026
Journaling Mini Series - Turning Journaling into a Ritual for Educators and Leaders, with Emma Benyon
In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader you can build a sustainable, flexible journaling practice by starting small, creating simple rituals, and using supportive strategies that make consistency feel achievable.
You will here me share:
~ how consistency in journaling starts with setting realistic, manageable goals
~ why small daily rituals help journaling become a sustainable habit
~ how visual reminders and flexible routines support consistency
~ how accountability and community help maintain motivation
Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.
This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.
If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!
Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:
Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
LinkedIn - https://www.linkedin.com/in/emmabenyoncoach
Email - emma@emmabenyoncoaching.co.uk
Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders
7 Jul 2026
Journaling Mini Series - Journaling Made Simple for Educators, with Emma Benyon
In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader there is no single "right" way to journal — the key is experimenting until you find a method that feels supportive.
You will here me share:
~ how getting started with journaling is about choosing a method that works for you
~ how your journaling medium should support a sustainable, consistent practice
~ how to establish a routine helps journaling so that it becomes a habit
~ how journaling supports clarity, emotional regulation, and intentional living
Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.
This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.
If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!
Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:
Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
LinkedIn - https://www.linkedin.com/in/emmabenyoncoach
Email - emma@emmabenyoncoaching.co.uk
Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders
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