Inner Critic Freedom: Rise From Imposter Syndrome

About Inner Critic Freedom: Rise From Imposter Syndrome

Welcome to Inner Critic Freedom: Unlock Your Potential, the podcast helping wellness professionals & enthusiasts silence their inner critic so they can trust their vision and harness their personal power to achieve their dreams. I'm your host, Rebecca Doring, a Meditation Teacher, Chromatic Yoga Educator, and Business & Life Coach, and my mission is to help YOU step into your greatness, fully embrace your authentic self, and enjoy your life every step of the way. In each episode, we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power, taking inspired action towards your personal and business goals, and making consistent progress. By amplifying self-compassion, we pave the way for inner peace, clarity, and a profound sense of wellbeing, empowering you to go after your deepest desires. I'm passionate about simplifying personal, spiritual, and business growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style. Join us on this empowering journey towards ditching self-criticism, sharing your authentic self, and achieving your dreams, so you can share your unique gifts and create a bigger impact! With this podcast at your side, you'll know how to consistently silence your inner critic, be clear on your path forward towards your vision, and harness your own personal power to take action and unlock your potential. Hit subscribe so you don't miss another show! Let's get started!

Publisher

Rebecca Doring

Category

business · education

Language

en

Explicit

No

First episode

24 Feb 2021

Latest episode

5 Sept 2026

Latest episodes

3 of 256 episodes have a transcript.

1. 

   5 Sept 2026TRANSCRIPT

   #254: Why Your Mind Won't Stop Thinking During Meditation

   Host [Host Name] explains why a racing mind during meditation is normal and offers strategies to find peace amidst wandering thoughts.

2. 

   28 Aug 2026TRANSCRIPT

   #253: What to Do When Pain Ruins Your Meditation

   Host [Host Name] guides listeners through understanding and navigating physical pain during meditation to deepen their practice.

3. 

   21 Aug 2026TRANSCRIPT

   The Meditation Mistake Nobody Talks About (Hint: If Meditation Doesn't Feel Peaceful, You're NOT Doing It Wrong!)

   Host [Host Name] interviews [Guest Name, Credential] about reframing meditation to embrace discomfort and racing thoughts for deeper practice.

Inside a recent episode

#254: Why Your Mind Won't Stop Thinking During Meditation

Published 5 Sept 2026 · Transcript excerpt

[…] It's about the strength that you now have that you get to use every day outside of the gym, that you can pick up your kids with ease. You can carry groceries with ease. You can play on the ground with your kids. It's not about being the perfect weightlifter. It's about developing the skill of weightlifting and then having that strength available to you in your everyday life. And if we look at meditation as the same, it's not about how great of a meditator you are. Use the meditation practice to become stronger, more mentally resilient, more peaceful, and more clear in how you want to respond to life in your everyday life. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

60 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

0

YouTube

0

Engagement

77

Contact Inner Critic Freedom: Rise From Imposter Syndrome

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Inner Critic Freedom: Rise From Imposter Syndrome