Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Inner Evolution Podcast

Claim This Podcast

by Vanessa Naumann

5.0(16 reviews)

13 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Your place for wholehearted growth, connection and practical wisdom from and for the in-between. Tune in for new episodes every Sunday, solo and in talks with daring change makers of all kinds of industries and backgrounds. I’m glad you're here. I’m Vanessa and I bring this podcast to you out of sheer excitement about the big and small things in life that matter to me, right at the intersection between science and energetics. If you enjoyed listening, please leave a 5 star review and share with anyone that could benefit. Thanks you. With love, Vanessa

Language

🇺🇲

Publishing Since

1/20/2023

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Inner Evolution Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

July 8, 2024

EP12 When your mind doesn't deliver, feel and release control

When your mind doesn't deliver clarity, it's time to feel and get into your body. Trusting yourself and your intuition can lead to unexpected outcomes - often better than you may expect. Journaling about past experiences can provide evidence that you are capable of navigating uncertainty. It's important to listen to your heart and make decisions from a place of excitement and alignment with your true desires. Feeling through emotions and connecting with your body naturally resolves into wisdom and clarity. Practice patience and trust that clarity will come in its own time. Chapters 00:00 Introduction and the Need for Clarity 03:00 Feeling and Trusting Ourselves 06:20 Making Decisions from the Heart 09:53 Feeling Through Emotions for Wisdom 14:54 Letting Go of Control and Navigating Uncertainty Thank you for listening today, please share this episode with anybody that could benefit from it. Connect with me here: IG: <a href="www.instagram.com/vanessa.decodewithsound">⁠⁠⁠vanessa.decodewithsound⁠⁠⁠</a><a href="⁠www.vanessanaumann.com⁠">⁠⁠⁠⁠</a> <a href="⁠www.vanessanaumann.com⁠">⁠www.vanessanaumann.com⁠</a>

June 25, 2024

EP11 4 Essential Elements of my Healing Process (and key life skills)

Summary In this episode, we discuss the four foundational elements of my healing journey: deep listening, feeling your emotions, and integration. I share why I find it important to practice these skills to create more flow and ease in life. Deep listening involves actively listening to your body, mind, and spirit, as well as to others, to develop stronger relationships and emotional intelligence. Feeling your emotions is essential for processing and releasing held emotions, allowing for personal growth and wise decision-making. Integration, or downtime, is necessary to let the insights and changes settle in the body and to live a balanced and fulfilled life. Takeaways <ul> <li>Practicing deep listening allows for stronger relationships and emotional intelligence.</li> <li>Feeling and processing emotions is essential for personal growth and wise decision-making.</li> <li>Integration, or downtime, is necessary to let insights and changes settle in the body and live a balanced life.</li> <li>These foundational elements can be practiced in various ways and tailored to individual preferences.</li> </ul> <ul> <li>The Power of Deep Listening</li> <li>The Importance of Feeling Your Emotions</li> </ul> <ul> <li>"Deep listening is a practice that unconsciously I've always been doing."</li> <li>"Feeling your feelings is a really mature adult way of living."</li> <li>"Integration, or downtime, is essential to let it all sink in."</li> </ul> Chapters 00:00 Introduction and Overview 03:24 Chapter 1: The Power of Deep Listening 09:31 Chapter 2: The Importance of Feeling Your Emotions 35:46 Chapter 3: Integration and Down Time Matter 48:14 Conclusion and Closing Remarks

June 16, 2024

Are you Outsourcing your Power? Reflections on Unconscious Beliefs and Patterns around my Relationship with Power

In this episode, Vanessa reflects on the concept of power and shares her personal findings and reflections. She explores the different aspects of power, including healthy and wounded masculine and feminine attributes. Vanessa emphasizes the importance of understanding our relationship with power and how it influences our choices and interactions with others. She encourages listeners to source their power from within and live in integrity with their values. At the end of the episode there are some journal prompts you can use for self-reflection. Chapters 00:00 Introduction and Reflections on Power 09:29 Exploring Masculine and Feminine Attributes 25:05 Uncovering Unconscious Beliefs and Patterns 33:49 The Point of Power is in the Present Moment ------ Thank you for listening today, please share this episode with anybody that could benefit from it. Connect with me here: IG: <a href="www.instagram.com/vanessa.decodewithsound">⁠⁠vanessa.decodewithsound⁠⁠</a><a href="⁠www.vanessanaumann.com⁠">⁠⁠</a> <a href="⁠www.vanessanaumann.com⁠">www.vanessanaumann.com⁠</a>

13 total episodes available

Deep-dive analytics for Inner Evolution Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Inner Evolution Podcast?: Your place for wholehearted growth, connection and practical wisdom from and for the in-between. Tune in for new episodes every Sunday, solo and in talks with daring change makers of all kinds of industries and backgrounds.

I’m glad you're here. I’m Vanessa and I bring this podcast to you out of sheer excitement about the big and small things in life that matter to me, right at the intersection between science and energetics. If you enjoyed listening, please leave a 5 star review and share with anyone that could benefit. Thanks you. With love, Vanessa
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.