Peace & Love y’all!! It’s Zina & Monique and we are Inner (G) Sunday’s! Our podcast will be focusing on building self-empowerment, self-love, and establishing positive thoughts. We’ll also be discussing the many topics of everyday living and what it means to expand by trusting your Inner (G)! ✨💫
Hey y’all hey!!! I bet you thought we pulled a “Season 2” on y’all huh!… 🤦🏾♀️ lol Nurp!! We just needed to ensure you received ALL of the love and gems this episode will be giving!!! We have the beautiful and intelligent Jacobie Webb chatting with us! Tune into the episode because this one for the books! 😘✨
14 Nov 2021
Balance
Omg y’all we are so close to end of the season!! Time has really been flying!! However before we check out, y’all know we had to cover the topic at hand!! Tune in and let us know what you think!! We love y’all and truly appreciate the support!! ✨🤍
31 Oct 2021
Are You Building Generational Health? Pt. 2 ft. Adryn Mari
Listen!! We are FLYING through S3!!! And we hope you’re enjoying the journey as much as we are!! So Part 1 was soooo good we had to bring it back with Part 2! This topic is so important and we can’t wait for you all to hear the knowledge and love our beautiful friend, Adryn Mari, brings to you on this episode! Tap in! Chat later! ✌🏾
24 Oct 2021
Currentsea ft. Derric Arnold
Omg!! I can’t believe we’re halfway through the season already!!! Have you all been enjoying the season so far?!? This week we’re talking CurrentSea aka Currency featuring our very knowledgeable friend Derric! As all the episodes, you really don’t want to miss this one! Toodles! ✨🤍
17 Oct 2021
Are You Creating Generational Health Pt. 1 Ft. Sherard Ellis
Hey Y'all!! We are moving right along! Episode 4 and we are not definitely giving all the vibes! So appreciative for Sherard coming through and providing great info about building Generational Health and tips to maintain health! Tune in and take notes! See ya later!
11 Oct 2021
The I AM State ft. Kiera The Goddess
Back at it!! Ep.3 and we are STEPPING!! We are so excited for you all to tap into this episode!! Major love and gratitude for Kiera The Goddess for coming through and dropping BIG INNER G gems 💎!! Also check out our AsK Jacobie section!! Grab your tea, notepads, blankets etc lol because you don’t want to miss this!! ✨🤍
3 Oct 2021
Mental Is Everything ft. Kisha Walwyn-Duquesnay
Hey y’all!!! If you liked the first episode, you’re going to LOVE episode 2!! Licensed Therapist Kisha Walwyn-Duquesnay is dropping ALL the gems! 💎 💎 Tune in as we explore the most important topic of managing Mental Health! Love & Light! ✨🤍
26 Sept 2021
Welcome Back ✨
Well Well Well Look what Fall sprinkled in!! LOL Hey y’all!!! We missed y’all! We are so excited for the new season! We have soooo much in store for you all! ✨⚡️ Thank you for all the love and support and rocking with us even though we dipped on y’all last season lol 🤦🏾♀️ However, we’re back and better and we have great things coming! Stay loc’d for all the gems and love we have coming! ✨🤍💚 —Love & Light!
23 Sept 2020
Alignment
Love & Light Y’all!! We’re Baaaaccckkk!! Did you miss us!? We are so excited & glad to be back in your ear kicking the real to you! Season 2 we’re talking ALIGNMENT!! Yes getting these chakras all together! Tune in as we dive deep!! Thank you for your continued #love & support ✨ -Monique & Zina 💜
21 Jun 2020
Protecting Your Inner(G).999
Well well well! We’ve reached the last episode of the season! 😞😞😞 We’re sooo appreciative of all the love and support you’ve shown us! We’re truly excited with what’s to come!! Until next time, catch up on Season 1!! Peace, Love & Light! ✨💫
3 Jun 2020
Nostalgia. 888
Love & Light y’all!! We are down to our last two episodes for the season 😞 however, we’ll be back😉! With this episode we’ll be recapping all of the episodes of the season and paying homage to our brother George Floyd and the many others that we’ve lost due to police brutality. Listen in and see our growth over the past few months. Love & Light 💖 -Zina & Monique ✨💫
21 May 2020
Knowing Who You Are.11:11
Well well well!! If the title alone doesn’t peak your interest, than I don’t know what will!! Lol As you know, everything starts with self, but have you asked yourself the question, “How well do I know myself?” Well get get comfy, grab your your tea, mud mask, snacks, & all your knick knacks and turn the sound all the way up because we’re about to get it going!! Peace, Love & Light! ✨ -Zina & Monique
6 May 2020
Free Flow.000
Love & Light y’all!! Did you miss us?!? Lol well we definitely missed y’all! This episode we are acknowledging and expanding on the energy of uncertainty. We are truly embracing the flow! Check out this episode and let us know what you think!
9 Apr 2020
Creating New Habits. 999
Peace & Love Y’all!!! We hope everyone is doing well in Rona Land lol! With all that’s going on, we wanted to shed light on the importance of creating and practicing new and healthy habits. We hope you enjoy this episode! Let’s us know what you think and what new things you’ll be adding to your lifestyle! 🤞🏾& 💙 ✨💫
25 Mar 2020
Ego vs. Soul ie Self Empowerment. 666
Wow Ep.5!!! We’re loving the love y’all!! This episode is diving in on Ego and Soul. We brought back Kings, TJ & Ekene for this one!! Check it out and tell us what you think!! Peace & Love 😘
11 Mar 2020
Planting The Seed. 777
Oh yes yes!!! We are back again for another episode and what a treat you’re in for!! Spring is around the corner so the topic is right on schedule!! Ep. 4, Planting The Seed. 777, talks about how you’re creating in life. What seeds are you planting for the future?! Take a listen and tell us what you think! Thanks for all the Love & Support! -Peace & Love ✨💫 Zina & Monique
27 Feb 2020
Self Love: Unload The Overload. 333
Ahhhh Self Love!! That’s a vibe all by it’s self!! 👏🏾👏🏾🙌🏾🙌🏾 In this episode we’re speaking on ways to practice self love and the reasons we possibly lack/reject self love! As always, we appreciate ALL the love and support and we’d love to hear your feedback! Follow us on IG @innergsundays we follow back!! 😉 -Peace & Love 💕
13 Feb 2020
Manifestation. 555
What’s grand y’all!?! This week’s discussion is about MANIFESTATION!! We get real deep about this topic with help from some really beautiful souls, Ekene & TJ. We are excited to share our thoughts with you! Don’t forget to SUBSCRIBE and FOLLOW us at @innergsunday! Enjoy ✨💫
30 Jan 2020
Expansion. 111
Peace & Love y’all!! Welcome to Inner (G) Sunday’s first Podcast!! We are ecstatic to vibe out with y’all as we we converse about the many topics of everyday living and how
to encourage healthy thoughts. This is the year of Expansion and we plan to take up space honey!! So join us on the ride and allow your Inner (G) to shine! Peace & Love, Zina & Monique ✨💫
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