Inner Growth
Hosted by [Host Name] and Carolina and host · Carolina Salazar
4.8from 476 ratings
- 225
- Episodes
- 70
- Transcribed
- 476
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 119K
- YouTube views
About Inner Growth
Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)
- Publisher
- Carolina Salazar
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2021
- Latest episode
- 24 Sept 2025
Latest episodes
70 of 225 episodes have a transcript.
24 Sept 2025TRANSCRIPT
Unmasking Triggers
17 Sept 2025TRANSCRIPT
The Power of Feminine Flow
10 Sept 2025TRANSCRIPT
Becoming A Money Magnet
Inside a recent episode
Unmasking Triggers
Published 24 Sept 2025 · Transcript excerpt
[…] I just want to first of all normalize that, as I said, triggers are human. And so remove shame, remove the idea and the notion and the belief that if you experience a trigger, you're a bad person. You're doing everything wrong. All your healing is undone. Like that is not true, right? Remove that belief first and foremost. Like if you want to use a trigger to your advantage and if you want to use a trigger as a teacher, this is the number one. This is so important. But that's the second thing too. It's like understand that feeling a trigger is uncomfortable, but you don't necessarily have to always fall down the loop of letting the trigger control you. […]
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See plansWho has been a guest on Inner Growth
Names identified in recent episode analyses. Showing up to five guests.
- Jen Sincero
- [Guest Name]
- Sahil Bloom
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 119,468
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 52 ratings
- Spotify
- 4.8 / 5
- 424 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 86
- Engagement
- 93
Contact Inner Growth
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Inner Growth
Who hosts Inner Growth?
[Host Name] and Carolina and host host the show. Published by Carolina Salazar.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Inner Growth take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
70 of 225 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Inner Growth?
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