Inner Library Alignment is a space for discovery within the deeper self—a place where we examine the stories we carry, illuminate the beliefs that shape our choices, and gently align the “shelves” of our inner lives. Through grounded guidance, personal reflection, and transformative practices, this podcast supports listeners in healing past imprints, strengthening self-trust, and stepping into authorship of their next chapter.
Can sound do more than relax us?
In Chapter 22, Rachel Golden speaks with Master Arvind about what really happens during sound healing and why vibration, frequency, and singing bowls can create such powerful experiences.
They explore how sound healing differs from simply listening to music, whether sound can release deeply held emotions, and the surprising story of one woman whose experience with sound healing changed the course of her life.
If you’ve ever wondered what sound healing actually does, this conversation takes you inside the experience.
17 Sept 2026
Does Reiki Actually Work—or is It Placebo?
Does Reiki actually work, or is it just a placebo effect?
Rachel Golden talks with holistic therapist, teacher, and Reiki practitioner Pooja Arora about Reiki, skepticism, placebo research, and whether belief is necessary for Reiki to have an effect.
Pooja also shares personal client stories, including a skeptic who changed his mind after one session and a cancer patient who incorporated Reiki alongside conventional medical care.
Is Reiki simply placebo—or is there more to the experience?
3 Sept 2026
Family Constellations: The Family Patterns We Inherit
How do inherited family patterns and generational trauma shape our lives? Rachel Golden speaks with Yuvraj Kapadia about Family Constellations and the hidden family dynamics, unconscious loyalties, and ancestral patterns we may carry across generations.
Discover how Family Constellation Therapy can bring subconscious patterns into awareness and reveal recurring dynamics that influence our relationships, emotions, and choices. And from a deeper perspective: if awareness is already whole, what are we actually healing?
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