Inner Light Project®‬

About Inner Light Project®‬

Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds

Publisher

Gurds Hundal

Category

education · education · religion & spirituality

Language

en

Explicit

No

First episode

29 Apr 2014

Latest episode

14 Feb 2026

Latest episodes

6 of 202 episodes have a transcript.

1. 

   14 Feb 2026TRANSCRIPT

   209: Why Vulnerability Is Your SuperPower With Laurie Seymour

   Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. In this podcast episode we also talk about: - How we are all part of the universe - Why we are craving connection more than ever before - How trauma is handed down from one generation to another...

2. 

   5 Feb 2026TRANSCRIPT

   Embrace Your Ancestral Gifts With Kim & Barb

   Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you! I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me! After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine! Barb is a psychic intuitive, Rei...

3. 

   23 Dec 2025TRANSCRIPT

   207: Coming Home To Yourself With Sadhviji

   Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards. Gurds Hundal and Sadhvji will show you how to find your true ...

Inside a recent episode

209: Why Vulnerability Is Your SuperPower With Laurie Seymour

Published 14 Feb 2026 · Transcript excerpt

[…] Yeah. Or that they dismiss as being inconsequential. Because it doesn't have to be, we don't have to choose the right thing. There is no right thing. Yeah. We have to be willing, first of all, to say, yes, yes to I want to know, yes to I want to explore, and then get curious. Yes. I could put that as a tip. Become curious about yourself. Why is this happening? Why do I always feel this way? What do I not know or think I don't know about myself? That's the, because curiosity takes you out of judgment. And judgment stops everything cold. When I'm judging myself as being unworthy, unlovable, not good enough, you know, whatever it is, and I could go on. […]

Who has been a guest on Inner Light Project®‬

Names identified in recent episode analyses. Showing up to five guests.

• Colette Baron-Reid
• Karen Cheong
• Akary Busto
• Dr Peggy Malone
• Samantha Fey

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

94

YouTube

0

Engagement

85

Questions about Inner Light Project®‬