The journey of self-discovery isn't just an idea, it's something we get to do every day. Today, Naomi shares with us her journey in building a loving relationship with herself – how it all started, what she did, and how it changed her for the better.
Connect with Naomi on here insta @sovereigntythroughselflove
And with me in here @oumwonders
If you're listening on Spotify, click on Follow to see new episodes when they come out!
17 Nov 2021
Meet the inner child
If your reaction to the title of this episode was "inner what?!" this episode is for you! Learn about a powerful concept and how it has (and still does) served me in feeling better with my deepest fears and insecurities + finding more joy and innocence within me and in my life.
The conversation continues on my IG account: @oumwonders
18 Oct 2021
Let's talk about anxiety, baby.
There are ways to adapt your lifestyle to soothe your nervous system and go back to living life with a sense of calm, trust and optimism. In this episode, I share the tools I have used to go around my general anxiety disorder for the past 6 months.
Feel free to talk to me on Instagram: @oumwonders.
11 Oct 2021
The secret to finding clarity: be bored
Notes from my experimentation with boredom and how it has been the key to finding clarity, inner guidance and peace.
Link to the article on my Medium page: https://oumniaek.medium.com/the-secret-to-finding-clarity-be-bored-7545ed7c424c
Talk to me on my Insta account: @omwonders
Thank you for listening!
10 Dec 2020
Welcome to IM
What's Inner Movements about?
And the link to the book I mentioned in this episode: https://www.amazon.com/Essential-Jung-C-G/dp/0691029350
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