Inner Peacemaker Parent Podcast

About Inner Peacemaker Parent Podcast

As an “Inner Peacemaker Coach,” I love combining self care and the gospel together to help busy-giving moms stop spiraling in guilt and emotional overwhelm by teaching them how to process emotions with God instead of numbing them. I help them learn to regulate their emotions and replace guilt-driven coping habits (excessive sugar/food/technology/etc to comfort themselves) with Christ-centered self-care. I help them learn how to “be still” just long enough (even while being so busy) to really take care of themselves with God's grace. I will provide supportive ideas of nourishing thoughts and self-care habits (most ideas take less than 30 seconds to do at home) that tie harmoniously into gospel teachings. I hope these episodes support your creativity and desire to take care of yourself which will help you show up better for yourself, your family, your church group & ministering families, your community, and for God. If your heart or mind could use a spark or fanned flame of God's love for you, and you're ready to level-up to the next awesome version of you, I'd be honored to show how God's grace is already available for you, so now we just get to talk about HOW to better apply and enjoy that gift! Let's go calm any storms inside and become inner peacemakers! P.s. I made a free Facebook group called "Creating Inner Peace: Christ-Centered Self Care for Moms" to share mental health tools, classes, and encouragement; I hope you feel so welcomed to join for lots of love & support to you fellow busy mothers. Here's a link to join for free: https://www.facebook.com/share/g/1DWW1i2M82/ (https://www.facebook.com/groups/896766506644502/?__cft__[0]=AZbA_4SJGMV2AWrbrk8RaM_fyW4kJQtkYorxySky62Iwe3vvmthEDFheQ-mdDKh880RrTsu-kPrK6DrttqeWt0XBmC6nFTANaQonT0UAlwxvuZ78EH6IlbETXIvgmqlwY58&__tn__=-UK-R) P.p.s. Side-note: I started my podcast on YouTube so for any previous episodes (before #40), you can find them with the same title on YouTube or with this link: https://youtube.com/@casaundrak.withcreobalance?si=IMPef409S6et7MyW P.p.p.s. I'm so glad you're here! Get ready to change WITH the God who loves you!

Publisher

CaSaundra Kimball

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

20 Mar 2026

Latest episode

12 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   12 Oct 2026

   Ep 61: How to Learn from Your "Future Self"

   Sometimes it's important to look to the past to untangle big feelings, other times it's perfect to be fully present in the moment, and other times, it's helpful to ponder about your future. Over the years, I've found 6 different approaches/ideas/prompts that have helped me at different times to uncover valuable direction from my "future self". Remember that I'm not suggesting you use all 6 ideas at the same time, but rather to pick one that resonates with you in your season. Eac...

2. 

   4 Oct 2026

   Ep 60: Big Feelings from Binging Shows

   I turned to binge watching a show while I was resting from a round of having Covid. I was super grateful for a fun, good-feeling activity to do while I was healing. After I was physically well again, I noticed how I KEPT craving and wanting to binge again, sometimes even more than other activities and tasks that seemed even more of a priority. In this episode, I share my inner struggle of conflicted feelings about binge watching, and what story & personal message came to min...

3. 

   3 Sept 2026

   Ep. 59: How to Become the Most Powerful Co-Creator of Your Life

   My kids' bedtime routines have changed over time. Because we just moved, and my children have their own rooms now, and the school year started, it's once again another natural shift to a different routine. They have different wants and needs now too. I realized that I have been trying to figure out their routines by myself until I was reminded of Paul's words of being someone "having a form of godliness, but denying the power thereof" (2 Timothy 3:5). In what ways am I denying the power of Go...

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.