by Greg McColl Motorsportmind
<p>Hi, I am Greg at Motorsportmind and this is the inner racing podcast by Motorsportmind.</p><p> </p><p>Every month I give away free one of my mental skills in racing videos to help people with their mental skills performance development in the racing to improve the focus concentration, resilience, motivation and emotional self regulation to improve their performance that I do weekly for my driver and rider clients. This podcast is the audio version of the video.</p><p> </p><p>On the first day of every month, you'll find a new podcast and a new video available online and in the exclusive Motorsportmind app you can download the app from the Google play store or the App Store and you can find the video on the link below and sign up to the newsletter and blog on <a href="http://motorsportmind.com" target="_blank">motorsportmind.com</a> </p><p> </p><h2><strong>Get the motorsportmind app:</strong></h2><p> </p><p><strong>Google Store:</strong> <a href="https://play.google.com/store/apps/details?id=app.motorsportmind" rel="noopener noreferrer" target="_blank">https://play.google.com/store/apps/details?id=app.motorsportmind</a></p><p> </p><p><strong>Apple Store:</strong> <a href="https://apps.apple.com/gb/app/motorsportmind/id1571326410" rel="noopener noreferrer" target="_blank">https://apps.apple.com/gb/app/motorsportmind/id1571326410</a></p><p> </p><h2><strong>Don't Miss Out on More to Help Your Racing From Motorsportmind...</strong></h2><p> </p><p><strong>Get the best out of yourself and you racing by developing your mental skills - Don't miss out on tips, tools, strategies and content to help you get the edge and improve your racing performance:</strong></p><p> </p><p><strong>Monthly Free Video:<a href="https://link.motorsportmind.com/monthly-free-video" target="_blank"> </a></strong><a href="https://link.motorsportmind.com/monthly-free-video" target="_blank">https://link.motorsportmind.com/monthly-free-video</a></p><p> </p><p><strong>Blog</strong>: <a href="https://motorsportmind.com/inner-racing-motorsportmind-blog/" target="_blank">https://motorsportmind.com/inner-racing-motorsportmind-blog/</a></p><p> </p><p><strong>Newsletter Signup: </strong><a href="https://link.motorsportmind.com/newsletter-signup" target="_blank">https://link.motorsportmind.com/newsletter-signup</a></p><p> </p><p>I’d love to hear from you! Share your thoughts, questions, or suggestions by getting in touch at <a href="mailto:hello@motorsportmind.com">hello@motorsportmind.com</a> or of course connecting with me on social media. Thanks <img alt="" src="https://app.brandbay.io/share/79ngev">Greg ©2023 motorsportmind limited. All rights reserved. <a href="https://motorsportmind.com/privacy-policy/" target="_blank">Privacy Policy</a> | <a href="https://motorsportmind.com/terms-of-use/" target="_blank">Terms of Use</a></p>
Language
🇺🇲
Publishing Since
7/28/2023
See how your podcast performs across key metrics
Recommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
June 29, 2026
<p>Welcome to INNER RACING, where we dive into the mental side of motorsport. In this episode, the conversation focused on the powerful role of rituals and routines—both in daily life and on the racing circuit. One concept discussed was how rituals, from holiday traditions to morning habits, provide structure, certainty, and reassurance in an unpredictable world. The discussion explored the way rituals shape a racer's preparation, helping to combat decision fatigue and anchor their mental state before hitting the track. A key theme that emerged was the importance of recognizing and utilizing meaningful rituals as part of performance, not just as superstitions, but as tools for creating routine, reducing anxiety, and enhancing readiness. Join us as we unpack how these rituals can make all the difference, both inside and outside the racing arena.</p>
May 20, 2026
<h2>Introduction</h2><p><br></p><p>Welcome back to the INNER RACING Podcast. </p><p><br></p><p>In this week’s episode, we dive deep into what truly sets elite drivers and riders apart from the rest. Inspired by a 2017 study from the Ord Wingate Institute in Israel, Greg explores four of the seven universal qualities identified in top-performing athletes. </p><p><br></p><p>From mastering technical skills and maintaining peak physical fitness, to developing rapid learning abilities, sustaining a high rate of improvement, and showing an exceptional attitude towards training—this episode breaks down what it really takes to elevate your performance in motorsport. </p><p><br></p><p>Whether you’re chasing tenths on the track or striving for personal bests, tune in to discover how you can develop your own “elite talent code.”</p>
April 2, 2026
<p>Welcome back to INNER RACING, where we dive deep into mastering the mental game behind peak performance. In today's episode, "Forget The Noise...", Greg takes us beyond the usual talk about controlling distractions and calming the mind. While noise management is crucial—making up about 60% of our mental prep—there's another side to our process that often gets overlooked: the additive or generative change.</p><p>Greg challenges us to not just focus on silencing doubts and distractions but also to actively create the optimal mental state for top performance. From harnessing visualization techniques to state setting and ego management, this 40% is all about making sure the best version of you shows up on race day. So, don’t just get out of your own way—get ready to become an even better racer, both on and off the track. Let’s explore how balancing noise reduction with generative strategies can unlock your true potential.</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Thanks
<img alt="" src="https://app.brandbay.io/share/79ngev">Greg
©2023 motorsportmind limited. All rights reserved. <a href="https://motorsportmind.com/privacy-policy/" target="_blank">Privacy Policy</a> | <a href="https://motorsportmind.com/terms-of-use/" target="_blank">Terms of Use</a></p>
This podcast updates bi-weekly.
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.