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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Inner Rainbow Healing Meditations with Katia Davis

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by Katia Davis

15 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality11

Social0

YouTube68

Engagement0

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Podcast Overview

Welcome to Inner Rainbow Healing, a space to reconnect with your energy, realign with your truth, and return to the woman you were always meant to be. I’m Katia, a Reiki Master Teacher, chakra healing coach, and author of Balancing the Rainbow Within. Through guided meditations, energy resets, and chakra-aligned reflections, I’ll help you soften the noise of the outside world and tune back into your true self. These practices are gentle but powerful, designed to help you feel grounded, open, and fully alive in your own energy again. Take a breath, get comfy. And let’s begin.

Language

🇺🇲

Publishing Since

5/29/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality11

Social0

YouTube68

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

21 minutes

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good

Show Notes Quality

3.0/5

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poor

Publishing Consistency

Every 37 days

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Recent Episodes

April 29, 2026

The 110% Trap: Reclaiming Your Capacity and Leading with Compassion with Erin Treacy

What happens when you build "walls of safety" that eventually become your own prison? In this episode, I’m joined by leadership coach Erin Tracy for a raw look at the physical and emotional cost of the high-achiever hustle.Erin shares the moment her body finally pulled the "emergency brake"—leaving her unable to move her own leg while standing on the cook line of her family restaurant. We dive into the "write-off-able" problems we ignore as women—the headaches, the stashed bottles of Tylenol, and the seven-week colds—and how to recognize when your body is telling you "it's too much."In this episode, we explore:<ul><li>The Identity of Leadership: Why leadership isn't a title on an office door, but how you show up for your community, your family, and yourself.</li><li>Mastering the "Uncomfortable Conversation": Moving away from the blame game and asking the questions that lead to true clarity.</li><li>The Power of 90%: Why your version of "perfect" is a barrier to growth, and how letting others do a job at 90% actually creates more freedom for you.</li><li>Choosing Again: Learning to accept help without it diminishing your capability or your power.</li></ul>Whether you are navigating a business shift or feeling the weight of trying to do it all, this conversation is a practical look at how to stop the burnout cycle and start leading from a place of deeper capacity and compassion. Erin Treacy is a leadership coach and founder of Erin Treacy Coaching, where she helps individuals and teams build stronger connections, communicate clearly, and lead without carrying everything alone.Her work is rooted in real-world experience leading teams in high-pressure environments and learning firsthand what happens when you ignore stress and push past your limits for too long.That experience reshaped how she sees leadership, shifting from doing more to leading with clarity, ownership, and connection.Today, Erin works with high-achieving women and teams who feel stretched thin, helping them reconnect with themselves, set boundaries, and create a way of working and living that is both effective and sustainable. Erin offers a free 60-minute clarity conversation where you'll slow things down, look at what’s actually going on beneath the surface, and identify one or two shifts that can make an immediate difference in how you’re showing up in your work and life.https://scheduler.zoom.us/erin-treacy/claritycall For more from Erin, visitHer website: coacherintreacy.comLinkedin: https://www.linkedin.com/in/erin-treacy/Facebook: https://www.facebook.com/coacherintreacyInstagram: https://www.instagram.com/coacherintreacy/

March 26, 2026

Get an Inside Look into a Reiki Session with my Fab Client-friend Rachel!

Today we're pulling back the curtains on a virtual Reiki session - you get to come right into the Zoom treatment room with me and my beautiful wonderful friend-client Rachel for her session. (Thank you again, Rachel, for opening your energetic world up to us!!).Been curious about Reiki? See for yourself exactly what really goes down, how it feels, and what you can take away.This style of energy reading also informs my coaching practice - more and more, I can see blocks as people are talking. Together, we can unpack what made the energy manifest in these forms and release the patterns that slowed or condensed the energy into energy blocks.Want to try your own virtual Reiki session and energy reading? Visit <a href="https://www.rainbowreikienergy.com/book" target="_blank" rel="ugc noopener noreferrer">https://www.rainbowreikienergy.com/book</a>Want to hear another reading? Listen to <a href="https://open.spotify.com/episode/2mzgWYt68E4kCXKZp4v6e0?si=vkk0wLgrRvOcoudu3Eb98w" target="_blank" rel="ugc noopener noreferrer">this session with Sam</a>.

February 20, 2026

The Deeper Work: Why Biohacking Isn’t Enough for True Purpose

Energy healing is only half the battle. Discover why "one-and-done" sessions fail and how combining Reiki with Intuitive Purpose Coaching creates lasting change. To see where your energy is stuck, <a href="https://innerrainbowhealing.com/quiz" target="_blank" rel="noopener noreferer">try my quiz</a>.And to explore deeper, check out <a href="https://innerrainbowhealing.com/radiant-awakening" target="_blank" rel="noopener noreferer">Radiant Awakening</a>.

15 total episodes available

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Frequently asked questions

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What is Inner Rainbow Healing Meditations with Katia Davis?: Welcome to Inner Rainbow Healing, a space to reconnect with your energy, realign with your truth, and return to the woman you were always meant to be.

I’m Katia, a Reiki Master Teacher, chakra healing coach, and author of Balancing the Rainbow Within. Through guided meditations, energy resets, and chakra-aligned reflections, I’ll help you soften the noise of the outside world and tune back into your true self.

These practices are gentle but powerful, designed to help you feel grounded, open, and fully alive in your own energy again.

Take a breath, get comfy. And let’s begin.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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