Inner Roots Podcast
Claim This Podcastby Kaity Neiswonger
Podcast Overview
<p>The Inner Roots podcast is dedicated to empowering you to uplevel in all aspects of your life. If you are passionate about manifestation, self-development, mindset growth and rewiring, emotional wellness, and spirituality, then this is the perfect podcast for you. Kaity, the host, is an EFT practitioner, Yin Yoga and Qigong instructor, and the creator of the Free Flow - a blend of mind rewiring and meridian stretching that helps you shift limiting beliefs and release emotional blocks so that you can step into the best version of yourself.</p>
Language
🇺🇲
Publishing Since
2/15/2024
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Recent Episodes
May 1, 2024
Tapping with animals and what your animals might be telling you about your health with Sarah Hölzl
<p>In this episode, I am joined by the amazing Sarah Hölzl. Sarah is a high-performance coach who has shared her knowledge and skills with Fortune 500 companies, elite athletes, and creatives all over the world for the last decade. She is also an author, the founder of a pet wellness firm, the host of the Purple Stars Podcast, and an all-around animal enthusiast. Sarah combines her business expertise with her abiding passion for animals, striving to enrich humans' and animals' happiness and health.<br/><br/>We discuss:<br/>What is Mirror tapping, and how it can help you to become more confident?<br/>How your animals can be a reflection of your inner world<br/>How to use EFT Tapping on your Pets<br/><br/>Connect with Sarah <br/><b>Socials:</b></p><p>Instagram: @sarah.hoelzl and @purplestars.world</p><p><a href='https://mindfullyme.mvt.so/'>Mindfully Me Studio</a><br/>Monthly workshops, exclusive content, community space, and more!<br/><br/>Practice with me on <a href='https://www.youtube.com/channel/UCko5bqofFl5EUWsjVuGwcSw'>YOUTUBE</a><br/><br/><br/></p>
April 10, 2024
How to effectivey use EFT tapping to make major shifts
<p>In this upcoming episode, we will be discussing the powerful technique of EFT (Emotional Freedom Technique) tapping and how it can be used to shift limiting beliefs and create major shifts in one's mindset. We will explore the principles behind EFT tapping and how it works, as well as provide practical tips and guidance on how to incorporate this technique into your daily routine. By the end of the episode, you will have a deeper understanding of how EFT tapping can help you overcome limiting beliefs, improve your mindset, and achieve your goals.</p><p><a href='https://mindfullyme.mvt.so/'>Mindfully Me Studio</a><br/>Monthly workshops, exclusive content, community space, and more!<br/><br/>Practice with me on <a href='https://www.youtube.com/channel/UCko5bqofFl5EUWsjVuGwcSw'>YOUTUBE</a><br/><br/><br/></p>
March 27, 2024
How to get out of Desperation Energy & Shift your Mindset
<p>Have you ever felt overwhelmed by the energy of desperation? In this podcast we will discuss how this can be a slippery slope and how to pull yourself out of the energy of lack and into the energy of gratitude.<br/><br/>Supportive Videos<br/><br/>Find Patience <br/>https://youtu.be/GwqOze1GF7w?si=VGyzWR3ksTj3QLWH<br/><br/>Release Self Doubt<br/>https://youtu.be/ZoE2IkS6VdI?si=UYOF5K4G6feuyPLj<br/><br/>Release Irritability<br/>https://youtu.be/Fxr_5l6bOlc?si=jKAmfi7-9XH3cqkR<br/><br/>Quiet The Mind<br/>https://youtu.be/aNqz1TMrC-c?si=0xZj57D49olyoxD5<br/><br/>_________________________________<br/><br/>💕Mindfully Me Studio💕<br/><br/>Monthly Workshops, Exclusive videos, Monthly Live Sessions, and More!<br/>Learn more here:<br/>https://mindfullyme.mvt.so/sales-page</p><p><a href='https://mindfullyme.mvt.so/'>Mindfully Me Studio</a><br/>Monthly workshops, exclusive content, community space, and more!<br/><br/>Practice with me on <a href='https://www.youtube.com/channel/UCko5bqofFl5EUWsjVuGwcSw'>YOUTUBE</a><br/><br/><br/></p>
9 total episodes available
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Frequently asked questions
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- What is Inner Roots Podcast?
<p>The Inner Roots podcast is dedicated to empowering you to uplevel in all aspects of your life. If you are passionate about manifestation, self-development, mindset growth and rewiring, emotional wellness, and spirituality, then this is the perfect podcast for you. Kaity, the host, is an EFT practitioner, Yin Yoga and Qigong instructor, and the creator of the Free Flow - a blend of mind rewiring and meridian stretching that helps you shift limiting beliefs and release emotional blocks so that you can step into the best version of yourself.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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