Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, and decades of experience in open heartedly following the beat of her own soul. *Living the Medicine*
Don't miss out on this interesting episode of Inner Source Alchemy as Capri shares the transformative journey of her third freebirth. In this special episode, join Capri as she reflects on the extraordinary journey of her third free birth, which took place at her home on November 6th, 2022.
One year later, Capri shares the intimate details, emotions, and unexpected twists that accompanied this unique birthing experience. From the initial tickle of the babies spirit, conscious conception all the way to the profound moments during labor, each aspect is explored with honesty, vulnerability and some humor.
🎙️ Tune in as Capri offers insights into the profound connection between mind-energy and body, and the birthing process. Discover the strength, resilience, and joy that come with choosing a path less traveled in the world of childbirth.
Curious about free birthing? Wondering how it differs from traditional methods? This episode provides a firsthand account, dispelling myths and shedding light on the beauty of embracing one's instincts during pregnancy + childbirth.
Whether you're a parent, a birth professional, or someone intrigued by the diversity of birthing experiences, this episode is a must-listen.
Listen in for a thoughtful and inspiring conversation that celebrates the power of choice and the strength found within.
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9:00 - "Conscious Conception"
12:00 - Low Dose Cannabis
18:00 - Empowered Engaging/Disengaging with Medical System
21:00 - "Morning Sickness"
23:00 - Intentions
26:00 - Direct Connection with the Energetics of the Season pt2
/ Initiation of Labor
37:00 - Early Labor
41:00 - What Are We Capable Of?
44:00 - Going It Alone
45:00 - Active Labor
49:00 - Rant on Freebirth
50:00 - Mind
53:00 - Low Dose
55:00 - In Tub
57:00 - "Check"
1:00:00 - Bluegrass & Beer
1:03:00 - Feeling The Sac
1:05:00 - (The experience of) Pain-free Contractions
1 Mar 2023
028⌇GUEST: Kris Gonzáles, The Way of Yin⌇Inner Seasons & Golden Opportunities
In this episode I share with you a conversation/interview that I have had in the vault as it was recorded nearly three years ago (!), We discuss the timeless wisdom within a woman’s cycle, inner seasons as well as an introduction to the (ancient) important concept of the “three golden opportunities”.
If you're interested in vitality, and living connected and at ease from your innate core and on out into the world - this is the place to start. I LOVE these topics and am happy to kick off season three, after a long podcast hiatus! Listen in the end where I give you a little update on my life in real time. Onward into the Yin Water Rabbit year we go!
"Kris (she/her) Kris is a mama, partner, Acupuncturist, Herbalist, Nourishing Life Tradition 養生 yǎng shēng practitioner, and one of the guides at Womb School. She grew up in a multicultural home; Star Trek and Kimchi. Her parents met on a navy base in South Korea where her maternal lineage comes from. Her papa is a blend of Norwegian, Irish, Scottish, and English ancestry. At the tender age of 13, Kris experienced a healing challenge that paved the way for reconnecting with her body and sparked a longing to help others in their healing journeys. Her work helps to bridge the wellness gap in reproductive health by leaning in on timeless wisdom such as 7-Year Life cycles, The Five Elements, Yin & Yang Theory, and Seasonal Attunement. She’s a weaver by nature and loves nurturing community and togetherness. You can follow her at @thewayofyin. “Our courses weave in the wisdom from Chinese Medicine Gynecology and Reproductive Medicine, The Five Elements, Herbalism & Longevity Practices. Our offerings follow our 7 Year cycles from Menarche to Menopause & Beyond. https://www.thewayofyin.com/courses We're currently in the last week of our program When Earth Bears Metal. A 6-week immersion where we check in and connect with our perimenopausal bodies through the Five Elements. We explore in the gaps of our individual and collective womb continuum stories, build a context for deeply understanding our felt experiences through this rite and learn practical ways to support ourselves through community care."
www.thewayofyin.com
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