Join Deborah Ashway, LCMHCS, LCAS, in 'Healing From Toxic Abuse' as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to shed light on the erosive behaviors and help you heal. www.InnerSourceTherapy.com
In this episode, we explore how to lift the veil of manipulation to get closer to the truth using the R.E.A.L. method. Learn how to disarm manipulators, decode motives, and gain clarity without being confrontational. The REAL method stands for Regulate Emotions, Echo/Expand, Ask Strategic Questions, Label/Listen. Discover how to break free from cognitive dissonance and reclaim your sense of reality by understanding psychological cues and practicing tactical empathy. Join us for practical steps and real-life examples to navigate through emotional manipulation and safeguard your mental well-being.
00:00 Introduction to the R.E.A.L. Method
01:36 Understanding Cognitive Dissonance
03:34 The REAL Method Framework
07:34 Step-by-Step Breakdown of the REAL Method
20:20 Applying the REAL Method in Different Scenarios
31:31 Conclusion and Final Thoughts
To download a R.E.A.L. framework guide or learn more about the host:
www.InnerSourceTherapy.com (www.InnerSourceTherapy.com)
22 Nov 2025
125. From Rock Bottom to Renewal: Brian Power's Journey of Healing and Growth
In today's episode of 'Healing from Toxic Abuse,' Deborah welcomes Brian Power, who shares his story of hitting rock bottom in his marriage and transforming through integrated attachment theory. Brian delves into how childhood wounds shape adult relationships and recounts his tumultuous year involving conflict, a restraining order, and eventual reconciliation with his wife. The discussion covers the six core elements of integrated attachment theory, the significance of attachment styles, and practical tools for healing and building stronger relationships. Brian's journey serves as a roadmap for anyone seeking to turn their greatest breakdowns into breakthroughs.
00:00 Introduction to Brian's Journey
02:32 Brian's Childhood and Early Influences
04:11 The Turning Point in Brian's Marriage
06:05 Facing Emotional Clashes and Seeking Help
12:21 Understanding Attachment Styles
16:47 Integrated Attachment Theory: Six Core Elements
25:34 Self-Respect and Ownership in Relationships
27:15 Setting and Communicating Boundaries
28:50 Challenges and Progress in Healing
29:50 Effective Communication Techniques
31:20 Maintaining a Healthy Relationship
36:07 Advice for Those Healing from Toxic Relationships
38:20 Reconnecting After a Restraining Order
42:02 The Power of Letting Go
46:19 Resources and Final Thoughts
Instagram - https://www.instagram.com/myrelationshipfail/ (https://www.instagram.com/myrelationshipfail/)
Youtube - https://www.youtube.com/@myrelationshipfail (https://www.youtube.com/@myrelationshipfail)
LinkedIn - https://www.linkedin.com/in/bryanwpower/ (https://www.linkedin.com/in/bryanwpower/)
Facebook - https://www.facebook.com/groups/myrelationshipfail (https://www.facebook.com/groups/myrelationshipfail)
Website - myrelationshipfail.com (http://makeyourrelationshipfail.com)
15 Nov 2025
124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith
124. Empowering Women Through Financial Independence and Healing with Ginger Crystal Faith
In this episode, we sit down with Ginger Crystal Faith, an esteemed empowerment coach specializing in the intersection of trauma, healing, and financial independence. Ginger shares her journey from lessons in real estate and entrepreneurship to empowering others to reclaim their lives through financial stability. We dive deep into the importance of financial independence in healing from toxic relationships, as well as Ginger's strategies for creating financial stability, including entrepreneurship and investing in real estate. Additionally, Ginger discusses her personal recovery from growing up in a challenging environment and shares practical tips on taking inventory of personal resources, retraining the mind with positive affirmations, and leveraging opportunities for financial growth. This episode is packed with invaluable insights for anyone looking to overcome trauma and build a more stable, empowered future.
00:00 Introduction to Ginger Crystal Faith
00:54 Ginger's Journey to Empowerment Coaching
02:07 The Importance of Financial Independence
02:58 Real Estate as a Path to Stability
04:33 Overcoming Toxic Relationships
05:37 Understanding Accessory Dwelling Units (ADUs)
08:55 Starting a Business with Limited Resources
12:22 Coaching Clients to Financial Success
15:11 Empowering Women Through Real Estate
19:10 Exploring Passive Income Opportunities
22:51 Women in Commercial Real Estate
24:59 Overcoming Fear and Dependency
25:57 Personal Story: Childhood Trauma and Religion
27:44 Discovering Self-Help and Coaching
30:24 Reprogramming the Mind
33:51 Entrepreneurial Journey and Belief Systems
40:18 Affirmations and Positive Thinking
47:38 Conclusion and Contact Information
To learn more about Ginger Crystal Faith:
www.goldencanyonproperties.com (http://www.goldencanyonproperties.com)
To learn more about Deborah Ashway, LCMHCS, LCAS:
www.InnerSourceTherapy.com (http://www.innersourcetherapy.com)
Who has been a guest on Inner Source - Healing from Toxic Abuse
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Inaya Oakroot
Dr Emma Jones
Sydney Curtin
DeAnn Richter
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Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
4.8 / 5
205 ratings
Podcast Authority Score: 54 / 100
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Quality
71
Social presence
0
YouTube
0
Engagement
92
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