Inner Space Podcast

<p>This podcast is for high-achieving, overly responsible women who hold everything together for everyone else, yet quietly second-guess themselves on the inside.</p><p>Through grounded conversations and practical insights, therapist Nisha explores the patterns that keep capable women stuck in overthinking, people-pleasing, internal pressure and self-doubt.</p><p><br></p><p>Across topics like family and cultural conditioning, nervous system regulation, boundaries, identity and visibility, each episode offers honest reflections and small shifts to help you rebuild self-trust and inner authority in work, business, relationships and everyday life.</p><p><br></p><p>This podcast supports women to develop the confidence and clarity to:</p><p>• make decisions without spiralling into overthinking<br>&nbsp;• speak clearly without shrinking or rehearsing<br>&nbsp;• set boundaries without guilt dominating their thinking<br>&nbsp;• express opinions without fear of judgement<br>&nbsp;• trust their instincts instead of constantly seeking reassurance</p><p><br></p><p>Just thoughtful conversations and practical tools for women who are ready to trust themselves more and lead their lives with steadiness and self-authority.</p><p><br></p><p>If you're a high-achieving woman who is capable on the outside but still finds herself second-guessing decisions, overthinking conversations or struggling to set boundaries, this is exactly the work I support women with.</p><p><br></p><p>You can find more details about working together and book a consultation through the link in the show notes.</p><p><br></p><p>Warmly,&nbsp;</p><p>Nisha x</p><p>Inner Space&nbsp;</p>