Are you looking for guidance through awkward or strange times of spiritual transition? Join podcast host Teresa Stepanov, an acupuncturist and doctor of religious science with certifications in herbal medicine, hypnotherapy, reiki and other healing modalities -- as she helps guide you on your spiritual path, uncover more truth and transform your mind into inner peace and high-consciousness.
Are you interested in transcending your physical being and taking your soul to the next level of spiritual evolution? If so, listen to this episode, Join host Teresa Stepanov and acupuncturist, doctor of religious science, certified herbalist/hypnotherapist, reiki healer/instructor as she talks about what it takes to take go beyond the cycle of incarnation.
31 Jul 2023
Ep. 15 - Life After Death
If you're curious to find out about what happens to your soul in the afterlife, join host Teresa Stepanov and guest Andre Barretto as they share their near death experiences & explain their firsthand knowledge of the death process. Teresa is an acupuncturist, doctor of religious science, certified herbalist/hypnotherapist, reiki healer/instructor and Andre is a tech developer. In this episode they talk about their combined 6 near death experiences.
24 Jul 2023
Ep. 14 - Communicating with Angels & Beings of Light
Do you ever wonder who your guardian angel is? Listen as we talk about how to contact beings of light & love. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist/hypnotherapist, reiki healer/instructor as she talks with guest Andrez Franco about encounters with beings of light and tips on how to open the lines of communication to receive guidance and help with the many challenges that life holds.
18 Jul 2023
Ep. 13 - Managing Intuition
We are all born with a certain amount of intuitive abilities. Yet, we don't all choose to develop it. Awakening your intuition can be a scary process. So, it's important to learn how to do it. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist/hypnotherapist, reiki healer/instructor along with guest Monica Franco & Andrez Franco as they discuss how intuitive abilities manifest in each person & how to manage it.
27 Jun 2023
Ep. 12 - Forgiveness & Guilt
We've all had to say we're sorry. We've all been hurt in one way or another by someone at some point in our lives. We are all human with flaws and it's important to accept ourselves as such. This episode is
about freeing yourself from guilt and learning how to forgive those persons and events from the past
that still carry an emotional scar. It's about learning unconditional love in order to move beyond life's painful moments. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist & hypnotherapist, reiki healer/ instructor as she talks about ways to release the emotions caused by life's hurtful events.
20 Jun 2023
Ep. 11 - Crystal Therapy
Crystals are not only for decoration. They have properties that can be used for a wide variety of purposes. Crystals can promote healing from A-Z. In this episode we discuss tachyon energy
captured in crystals, how to prepare crystals and the various ways in which they can be used.
Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist &
hypnotherapist, reiki healer/instructor, and guest Andrez Luiz Barretto a former importer/exporter
of precious stones, tech & social media management specialist, and an intuitive to discuss crystal
clearing and more.
12 Jun 2023
Ep. 10 - Sound & Frequency
Have you ever wondered why music can relax or disturb you? Are you aware of your own sound vibration? There are sounds that activate the body's energies and chakras. There is a way to live in harmony with yourself and the earth's frequency. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist & hypnotherapist, reiki healer/ instructor as she talks about the benefits of using sound.
7 Jun 2023
Ep. 9 - Astrological Connection
What elemental vibration does your zodiac sign have? What are planetary influences? What does it mean to us when Mercury goes retrograde?
If you're interested in the answer to these questions then listen to this episode. We discuss how the stars, planets and constalations are connected to us and what their influences are in our daily lives. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified in herbology & clinical
hypnotherapy, reiki healer/ instructor with guest Dayna Connolly an intuitive astrologist, as they talk about what it takes to process and transcend astrological and planetary influences.
31 May 2023
Ep. 8 - Reincarnation
The soul is eternal. Discovering the past may lead to deepened understanding of who you really are, who you've been, why you are how you are, why you are here and why certain challenges have appeared in the path of your present life. Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbalist & hypnotherapist, reiki healer/ instructor with guest Paola Garcia a licensed mental health counselor as they tell stories of past lives and explore ways of bringing those past memories into your present day consciousness in order to resolve current life issues or to simply establish a greater connection to your soul.
22 May 2023
Ep. 7 - Authentic Living
What does it mean to, "be for real". If you have found yourself acting and doing something that doesn't feel comfortable only for the sake of others, then this episode will provide guidence on how to navigate those situations. We share ways on how being true to yourself can lead to a more harmonious exsistence. It's important to know yourself in order to be comfortable with what you do and say. Join host Teresa Stepanov an acupuncturist , doctor of religious science, certified in herbology
hypnotherapy, reiki healer/instructor along with Joan Vasini a yoga instructor and life coach to discuss how you can find yourself and in so doing be true to your inner nature which leads you to your true life's purpose.
8 May 2023
Ep. 6 - Nutritional Health
You are what you eat. If you're looking to make healthy eating a way of life, then listen to this episode.
Not all foods are healthy, and it's not only what we eat but when, how and what variety. These are variables that we may not have considered.
Join host Teresa Stepanov an acupuncturist, doctor of religious science, certified herbologist & hypnotherapist, reiki healer/ instructor along with guest Mike Trebilcock a nutritional health speaker. to explore the necessary foods to maintain health and avoid serious illnesses.
2 May 2023
Ep. 5 - Energy Healing
There’s more than one way to heal yourself by using your own energy. We will share energy concepts to help you manipulate energy and how to change the properties of water to promote healing. Through personal stories we’ll talk about various ways you can heal yourself. Join host Teresa Stepanov, acupuncturist, doctor of religious science, certified in herbology & hypnotherapy, reiki healer & instructor, with guest Frances Quini to talk about ways to achieve your heal goals
24 Apr 2023
Ep. 4 - Recreating Your World
Have you ever just thought of something or someone and it happens, or the person you thought of calls or appears? This episode is about understanding the steps it takes to consciously make that happen. You may be surprised at what we are all capable of. Join podcast host Teresa Stepanov, an acupuncturist, doctor of religious science, certified herbalist, hypnotherapist, and reiki energy healer with guest Suzette Tulloch to discuss the many ways in which you can make your dreams come true.
Visit:
Natural Healing Inc.
Inner Transformation Center
Follow along:
YouTube @innertransformation
Instagram @teresa_innertransformaton
LinkedIn
17 Apr 2023
Ep. 3 - Grieving and Loss
Come along on a journey through grief and loss to find comfort in order to go through those challenging times. At some point in our lives will experience loss of a person but of a place or thing. Join podcast host Teresa Stepanov, an acupuncturist and doctor of religious science with certifications in herbal medicine, hypnotherapy, reiki and other healing modalities, in conversation with Frances Quini, an executive assistant who has experienced consecutive losses to discuss finding alternative solutions to managing grief. They discuss various ways of processing it.
Visit:
Natural Healing Inc.
Inner Transformation Center
Follow along:
YouTube @innertransformation
Instagram @teresa_innertransformaton
LinkedIn
10 Apr 2023
Ep. 2 - Managing Stress
Everyone has stress. It is a normal part of life. You can feel stress in your body when you have too much to do or when you haven't slept well. You can also feel stress when you worry about things like your job, money, relationships, or a friend or family member who is ill or in crisis. Join podcast host Teresa Stepanov, an acupuncturist and doctor of religious science with certifications in herbal medicine, hypnotherapy, reiki and other healing modalities, in conversation with Ginette Roman, Yoga and Meditation Instructor, as they discuss finding alternative solutions to managing stress. They discuss factors that cause it and various ways of dealing with it.
Visit:
Natural Healing Inc.
Inner Transformation Center
Follow along:
YouTube @innertransformation
Instagram @teresa_innertransformaton
LinkedIn
3 Apr 2023
Ep. 1 - Happiness is a State of Mind
Change your life with simple techniques that show how you can reprogram your subconscious mind in order to be happier and healthier. Join podcast host Teresa Stepanov, an acupuncturist and doctor of religious science with certifications in herbal medicine, hypnotherapy, reiki and other healing modalities - as she helps guide you on your spiritual path, uncover more truth and transform your mind into inner peace and high-consciousness.
Visit:
Natural Healing Inc.
Inner Transformation Center
Follow along:
YouTube @innertransformation
Instagram @teresa_innertransformaton
LinkedIn
27 Mar 2023
Introducing Inner Transformation
Are you looking for guidance through awkward or strange times of spiritual transition? Join podcast host Teresa Stepanov, an acupuncturist and doctor of religious science with certifications in herbal medicine, hypnotherapy, reiki and other healing modalities -- as she helps guide you on your spiritual path, uncover more truth and transform your mind into inner peace and high-consciousness.
Visit:
Natural Healing Inc.
Inner Transformation Center
Follow along:
YouTube @innertransformation
Instagram @teresa_innertransformaton
LinkedIn
Contact Inner Transformation
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