Inner Transformation Academy: Embracing Shadows. Unleashing Potential.

About Inner Transformation Academy: Embracing Shadows. Unleashing Potential.

Embrace Your Shadows is a podcast for spiritually curious, growth-minded seekers who are ready to explore the deeper parts of themselves. Hosted by Mounira Latrache, this show dives into shadow work, personal development, and transformative self-discovery. Each episode features practical tools, heartfelt insights, and learnings designed to help you uncover hidden beliefs, heal emotional blocks, and realign with your highest potential. Join us and learn how embracing your shadows is the key to true self-awareness, empowerment, and inner transformation. innertransformationacademy.co

Publisher

Mounira Latrache, Creator Inner Transformation Academy, Shadow Work Guide

Category

religion & spirituality

Language

en

Explicit

No

First episode

10 Aug 2018

Latest episode

29 Apr 2025

Latest episodes

25 episodes in the feed.

1. 

   29 Apr 2025

   Navigating Overwhelm: Finding Your Authentic Self

   In this episode, I discuss the themes of overwhelm and numbness, exploring how these feelings can disconnect us from our true selves. We speak about the survival mechanism that leads to emotional numbness and avoidance. And I will share some steps to overcome these feelings, using self-awareness, recognizing inner child needs, and developing healthier coping mechanisms. This is a call to awaken our inner self and embrace authenticity amidst a collective state of numbness.

2. 

   27 Sept 2024

   How the inner critique changes our experience

   In this episode we explore the inner critique and how he runs us, what the inner critique is and where it comes from and how it creates shadows that change our experience in life and blocks us from fully living. We will look into understanding the inner critique, the impact of the critique on our lives, how to transform the critique, practical steps. This episode is part of a deeper exploration of Shadow Work.

3. 

   6 Sept 2024

   From Self-Sabotage to Choice

   How we can break free from invisible patterns. From Self-Sabotage to Choice. Today we are gonna talk about self-sabotaging mechanisms and how these hidden and invisible patterns that we don't even know about run our lives. This episode is about understanding and seeing them for what they are. Getting back to choice, freeing ourselves from stepping back. We will explore why we unconsciously sabotage our own success and relationships, and how to identify the root causes of these behaviors. This episode guides you on breaking free from the patterns that hold you back and offers actionable insights for reclaiming your personal power.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Inner Transformation Academy: Embracing Shadows. Unleashing Potential.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.