Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?<br />How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?<br /><br />If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
Inner Work Coaching: Turn your ”Inner Bully” into a Trusted Ally
Claim This Podcastby Mercy Rice - Inner Work Coach
Podcast Overview
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?<br />How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?<br /><br />If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
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Publishing Since
2/16/2024
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Recent Episodes
July 26, 2026
The Power of Curiosity: Questions that can Change Your Life
Show Notes 🎙️ Episode 103: The Power of Curiosity – The Questions That Can Change Your Life Have you ever noticed how quickly your mind fills in the blanks after something happens? A text goes unanswered.Someone seems distant.A conversation feels awkward. Before we know it, we've written an entire story—and we often believe it's the only possible explanation. In this episode, we're exploring how curiosity can interrupt that pattern and become one of the most powerful tools in self-coaching. By learning to pause, ask better questions, and create space between what happens and the story we tell ourselves, we can respond with greater wisdom, emotional peace, and compassion. In this episode, we'll explore: Why our brains rush to create meaning The difference between assumptions and reality How curiosity reduces emotional reactivity Powerful self-coaching questions to ask yourself How curiosity strengthens relationships A simple practice you can begin using today Questions to reflect on this week: What story am I telling myself? What evidence do I actually have? What else could be true? What am I feeling beneath the surface? Is this situation reminding me of something older? What would peace ask me right now? ✨ This week's encouragement: Curiosity doesn't mean doubting yourself—it means giving yourself enough grace to explore before you decide. Sometimes the path to emotional peace begins with one simple question instead of one quick conclusion.
July 21, 2026
Emotional Peace Series Part 3
For more resources and coaching opportunities, visit www.mercyrice.com
July 13, 2026
Emotional Peace during Seasons of Change
For more inner work and emotional peace resources, please visit www.mercyrice.com
104 total episodes available
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