INNERQUEST AUDIO is a mindful listening library of audiobooks, guided inner journeys, and reflective audio practices designed to support clarity, emotional awareness, and inner alignment.
Rooted in mindfulness, conscious breathwork, and transformative questioning, InnerQuest invites you to slow down, soften the mind, and reconnect with your inner guidance through sound.
Each audio experience is created as a space — not to fix or force change, but to listen, notice, and allow deeper awareness to emerge naturally.
Follow InnerQuest Audio to explore mindful listening as a living inner practice.
2. The Universal Map of Awareness | Eckhart Tolle – From Thought to Being
In this episode, From Thought to Being, inspired by Eckhart Tolle’s work, we explore one of the most essential shifts in mindfulness and awareness: moving from identification with thought into presence.
Much of everyday suffering arises when thoughts, inner narratives, and mental interpretations become the centre of identity. Eckhart Tolle points to a simple but profound recognition — when thoughts are observed rather than inhabited, awareness naturally opens. Silence is not something to achieve, but a dimension of being that reveals itself when thinking moves out of the centre.
This short reflection is part of The Universal Map of Awareness series and is inspired by themes explored in the book
Mindfulness Through Tales – 12 Tales for 12 Months.
Rather than teaching mindfulness as a technique, Mindfulness Through Tales offers short stories, reflections, affirmations, and integration practices that gently guide the reader from thinking into being, and from mental noise into presence.
📘 Mindfulness Through Tales is available on
Amazon Kindle and Google Play Books,
as well as in paperback.
If you’re interested in mindfulness, awareness, presence, self-observation, and conscious living, this episode offers a quiet entry point — and the book offers a place to return to, again and again.
18 Jan 2026
1— The Universal Map of Consciousness | Mindfulness and Awareness
What if awareness has always been the same — only described in different languages?
In this short episode, The Universal Map of Awareness, we explore how mindfulness, consciousness, and presence have been pointed to across traditions, philosophies, and modern teachings. From identifying with thought to resting in awareness, this shared human experience appears again and again under different names.
This reflection is inspired by themes explored in the book Mindfulness Through Tales – 12 Tales for 12 Months, where awareness is not explained as a concept, but gently revealed through stories, reflections, and integration practices.
If you’re drawn to mindfulness, presence, self-awareness, and conscious living — this episode offers a quiet entry point.
📘 Mindfulness Through Tales is available on
Amazon Kindle and Google Play Books,
as well as in paperback.
A gentle companion for slowing down, noticing, and returning to now.
15 Jan 2026
Sample 3 — Guided Mindfulness & Mindful Listening | Stand as the Observer
This short mindful listening experience uses the metaphor of a train platform to explore awareness, presence, and inner stillness.
Thoughts arrive like trains.
Some slow down.
Some rush past.
And yet, you are not required to board any of them.
This piece invites you to rest as the observer —
to recognise yourself not as the movement of the mind,
but as the space in which that movement appears.
Designed to support:
• mindful listening
• nervous system settling
• gentle self-inquiry
• moments of stillness and reflection
This audio is part of Mindfulness Through Tales,
a story-based mindfulness journey supported by reflective questions, affirmations, and daily-life integration.
📖 Mindfulness Through Tales is available as an ebook & paperback
on Amazon Kindle and Google Play Books.
Listen with headphones.
Pause when needed.
Let the story meet you where you are.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.0 / 5
4 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
88
Social presence
0
YouTube
0
Engagement
32
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about INNERQUEST
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unknown host the show. Published by Filiz Koroglu.
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