Innotainment Podcast
Claim This Podcastby Aga Gajownik
Podcast Overview
<p>Brain Friendly Systems with Aga Gajownik is a weekly podcast for late-diagnosed neurodivergent professionals and leaders who are done with advice that doesn't fit how their brain works. Hosted by Aga Gajownik, AuDHD practitioner, systems strategist, and founder of Innovation and Integration. Each episode covers the neuroscience, operational systems, and identity work that actually moves things forward. Published on Tuesdays. Based in Singapore. Working with professionals internationally.</p>
Language
🇺🇲
Publishing Since
6/9/2025
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Recent Episodes
July 7, 2026
Do I need diagnosis? w/ Dr Sara Delia Menon
Do you actually need a diagnosis, or can you keep going the way you are? In this episode, Aga sits down with clinical psychologist Dr. Sara Delia-Menon to unpack one of the most common questions late-diagnosed and high-performing adults ask themselves. They talk about what's really underneath that question, the genuine pros and cons of pursuing a formal diagnosis, how ADHD, autism, and giftedness can look similar but come from very different "wiring," and where trauma fits into all of it. Aga also shares her own long and winding diagnostic journey. Including a comment from a clinician that stayed with her for years. If you've ever wondered whether you're "too high-functioning" to need support, or whether it's "too late" to figure your brain out, this conversation is for you. Links mentioned Dr. Sara Delia-Menon - Alliance Counseling Aga Gajownik - Certified AUDHD Practitioner and founder of Innovation Integration
June 30, 2026
Start Here: What Are Brain Friendly Systems
What do you do when you've built a beautiful system, used it for two weeks, and quietly abandoned it, again? In this first episode of Brain Friendly Systems, Aga Gajownik unpacks her own "systems graveyard," fifteen years of color-coded trackers, bullet journals, and morning routines that worked until they didn't, and the realisation that the problem was never discipline. Aga introduces the three patterns she sees most often in neurodivergent professionals and leaders: the high-performance mask, the shame spiral around systems, and the executive function cliff. Then she walks through the BASICS Model, her six-pillar framework (Body, Autopilot, Security, Important People, Consciousness, Surroundings) for mapping where the friction actually is before trying to fix anything. This is the front door to the show. Start here.
June 12, 2026
From Innotainment to Brain Friendly Systems - bonus
A LinkedIn Live conversation about the pivot, what's ending, and what's launching on 30 June 2026 Innotainment is closing, and Brain Friendly Systems with Aga Gajownik launches soon. In this solo episode, Aga walks through the year of running Innotainment: the operational learning curve, the decision to track qualitative signal over download numbers, and the personal rebuilding that came with returning to work after maternity leave while managing ADHD. She breaks down the three shifts that led to the pivot, a reframing conversation with an HR leader, the response to personal episodes about neurodivergence, and an AI experiment that clarified what she didn't want to build, and the three-month process of naming the new show. If you've ever sat with a pivot that felt bigger than it should, or wondered how to actually use qualitative data to make a decision, this one's for you. What's covered Why Innotainment started, and why it's ending The three things Aga was juggling during Innotainment's first year (operational learning, resisting early optimisation, rebuilding professional identity) Why qualitative signal (messages, forwarded episodes, reactions) mattered more than download numbers, and what happened when she finally looked at the numbers The HR conversation that reframed who the work is for Why the personal episodes about ADHD and autism produced the strongest response, and the editorial line between sharing experience and doing therapy work The AI experiment, and why it confirmed Aga doesn't want to build content tied to the news cycle The three-month process of naming Brain Friendly Systems, including the name that almost stuck and why it didn't What this process can teach you about running your own pivot, using qualitative data, and staying in an experiment long enough to get a real signal Brain Friendly Systems launches 30 June Published on Tuesdays, a mix of solo episodes and guest conversations, focused on how late-diagnosed neurodivergent professionals, and people who suspect they might be but don't have a diagnosis, build working lives that actually fit how their brains work. Episode 1, "Start Here: What Are Brain Friendly Systems," is already in production. Links mentioned Suzanne Charlotte Voss - LinkedIn ING Singapore innovation project Rhianne Lovell-Boland - Linkedin / More talk media Brain Friendly Systems on Spotify Brain Friendly Systems on Apple Podcasts: Brain Friendly Systems on YouTube Innotainment archive on Podbean Aga's Integration Notes newsletter signup Follow Brain Friendly Systems Spotify | Apple Podcasts | YouTube | Podbean Brain Friendly Systems is the continuation of the Innotainment Podcast. Past episodes remain available as archived history.
39 total episodes available
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Frequently asked questions
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- What is Innotainment Podcast?
<p>Brain Friendly Systems with Aga Gajownik is a weekly podcast for late-diagnosed neurodivergent professionals and leaders who are done with advice that doesn't fit how their brain works. Hosted by Aga Gajownik, AuDHD practitioner, systems strategist, and founder of Innovation and Integration. Each episode covers the neuroscience, operational systems, and identity work that actually moves things forward. Published on Tuesdays. Based in Singapore. Working with professionals internationally.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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