We’ve combined centuries of mindfulness research from around the world to develop an extensive library of guided meditations so you can stress less and find more joy in your life. Enrich your mind, your health and your life by adding just a few minutes of mindfulness to each day. Download the INSCAPE app for iOS or Android for more.
INSCAPE - Meditation for Stress, Relaxation, Sleep
Claim This Podcastby INSCAPE
4.9(21 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We’ve combined centuries of mindfulness research from around the world to develop an extensive library of guided meditations so you can stress less and find more joy in your life. Enrich your mind, your health and your life by adding just a few minutes of mindfulness to each day. Download the INSCAPE app for iOS or Android for more.
Language
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Publishing Since
10/28/2020
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Recent Episodes
April 27, 2021
Full Moon Meditation
<p>A mindful visualization using self inquiry and guided imagery to get clear on what is being illuminated in your life and to meditate on what you are ready to release and receive. </p>
November 5, 2020
Soundscape: "Sound Elements: Water"
<p>This sound journey explores the element of water through string instruments and rushing landscapes to connect you with the element of dreams, intuition, and transformation.</p>
November 5, 2020
Sleep Meditation: "Nightly Reflection"
<p>Unhook stuck energy to clear your mind and prepare for a restful night. Reflect on your day, count your wins and simply let go. </p>
5 total episodes available
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Frequently asked questions
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- What is INSCAPE - Meditation for Stress, Relaxation, Sleep?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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