Inside Black Iowa is produced by Black Iowa News. The podcast is about the people, places and things of interest to Black Iowans.
Inside Black Iowa
Claim This Podcastby Dana James, Inside Black Iowa host and Lya Williams, co-host
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Inside Black Iowa is produced by Black Iowa News. The podcast is about the people, places and things of interest to Black Iowans.
Language
🇺🇲
Publishing Since
3/5/2024
Reach the team behind Inside Black Iowa
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
January 6, 2026
Grounded in the Storm: Part 3 - Protect
<p>In this episode of the Inside Black Iowa Podcast, Lya Williams and Paula Bell discuss the final part of their three-part series on being 'Grounded in the Storm.' The conversation emphasizes the importance of proactive protection, self-sufficiency, and community support in navigating life's challenges. Paula shares insights on how to prepare for crises, the significance of self-care, and the role of emotional maturity in making informed decisions. The episode concludes with a powerful summary of the key themes: notice, prepare, and protect.</p><p><br></p><p>If you would like to be a guest please <strong>contact us </strong>at Black Iowa News via social media (Facebook or Instagram) or <a href="http://blackiowanews.com">blackiowanews.com</a>.</p><p><br></p><p>Connect with Paula Bell</p><p>Email: contact@paulaabell.com</p><p>LinkedIn: Paula Bell</p><p>Facebook: Paula A. Bell Consulting </p><p><br></p><p>Key Takeaways:</p><p>Being reactionary puts you at a disadvantage during crises.</p><p>Proactive preparation allows for clearer decision-making.</p><p>Self-sufficiency means having the knowledge and resources to sustain oneself.</p><p>Community support enhances collective safety and awareness.</p><p>Self-care is essential for maintaining a calm and regulated state.</p><p>Emotional maturity aids in processing information and making decisions.</p><p>Surrounding yourself with informed individuals is crucial for protection.</p><p>Taking intentional time for self-care is necessary for mental health.</p><p>Being informed helps in making strategic decisions during crises.</p><p>Grounding oneself can help navigate through life's storms.</p>
December 23, 2025
Grounded in the Storm: Part 2 - Prepare with Paula A. Bell
<p>In this episode of <strong>Inside Black Iowa</strong>, Lya Williams and Paula Bell discuss the importance of education, emotional health, and the cycles of parenting. They explore how ignorance can lead to harmful generational cycles and the necessity of preparing oneself for societal challenges. The conversation emphasizes the need for emotional release, the impact of social media on communication, and the importance of mentorship and knowledge in navigating different environments. Paula shares insights on leadership, the significance of listening, and the power of knowledge in creating options for oneself.</p><p><br></p><p>If you would like to be a guest please contact us at Black Iowa News via social media or <a href="http://blackiowanews.com">blackiowanews.com</a>.</p><p><strong>Take aways</strong></p><ul><li>Education is crucial to breaking harmful cycles.</li><li>Emotional release is necessary for mental health.</li><li>Generational knowledge shapes our perspectives.</li><li>Survival mode can lead to dangerous assumptions.</li><li>Listening to understand is more important than responding.</li><li>Mentorship can guide individuals in their journeys.</li><li>Cultural differences affect leadership styles.</li><li>Knowledge empowers individuals to make informed decisions.</li><li>Failure is a part of growth and learning.</li><li>Confidence in oneself is essential for personal development.</li></ul><p><br></p>
December 9, 2025
Grounded in the Storm: Part 1 - Notice with Paula A. Bell
<p>In this episode of the Inside Black Iowa podcast, host Lya Williams and guest Paula A. Bell discuss the critical importance of education and awareness within the Black community. They explore the consequences of ignorance, the historical context that shapes current realities, and the need for collective action to empower individuals and communities. The conversation emphasizes the role of resources, accountability, and the necessity of engaging with political processes to create meaningful change. Paula A. Bell calls for a reframing of education as a survival tool, urging listeners to educate with purpose and invest in their communities.</p><p><br></p><p>If you would like to be a guest please contact us at Black Iowa News via social media or <a href="http://blackiowanews.com">blackiowanews.com</a>.</p><p><br></p><p>.0</p>
15 total episodes available
Deep-dive analytics for Inside Black Iowa
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Inside Black Iowa?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.