Inside Black Iowa
Dana James, Inside Black Iowa host and Lya Williams, co-host
- 15
- Episodes
- Weekly
- Cadence
- 2024
- First episode
About Inside Black Iowa
Inside Black Iowa is produced by Black Iowa News. The podcast is about the people, places and things of interest to Black Iowans.
- Publisher
- Dana James, Inside Black Iowa host and Lya Williams, co-host
- Category
- news
- Language
- en
- Explicit
- No
- First episode
- 5 Mar 2024
- Latest episode
- 6 Jan 2026
Latest episodes
15 episodes in the feed.
6 Jan 2026
Grounded in the Storm: Part 3 - Protect
In this episode of the Inside Black Iowa Podcast, Lya Williams and Paula Bell discuss the final part of their three-part series on being 'Grounded in the Storm.' The conversation emphasizes the importance of proactive protection, self-sufficiency, and community support in navigating life's challenges. Paula shares insights on how to prepare for crises, the significance of self-care, and the role of emotional maturity in making informed decisions. The episode concludes with a powerful summary of the key themes: notice, prepare, and protect. If you would like to be a guest please contact us at Black Iowa News via social media (Facebook or Instagram) or blackiowanews.com (http://blackiowanews.com). Connect with Paula Bell Email: contact@paulaabell.com LinkedIn: Paula Bell Facebook: Paula A. Bell Consulting Key Takeaways: Being reactionary puts you at a disadvantage during crises. Proactive preparation allows for clearer decision-making. Self-sufficiency means having the knowledge and resources to sustain oneself. Community support enhances collective safety and awareness. Self-care is essential for maintaining a calm and regulated state. Emotional maturity aids in processing information and making decisions. Surrounding yourself with informed individuals is crucial for protection. Taking intentional time for self-care is necessary for mental health. Being informed helps in making strategic decisions during crises. Grounding oneself can help navigate through life's storms.
23 Dec 2025
Grounded in the Storm: Part 2 - Prepare with Paula A. Bell
In this episode of Inside Black Iowa, Lya Williams and Paula Bell discuss the importance of education, emotional health, and the cycles of parenting. They explore how ignorance can lead to harmful generational cycles and the necessity of preparing oneself for societal challenges. The conversation emphasizes the need for emotional release, the impact of social media on communication, and the importance of mentorship and knowledge in navigating different environments. Paula shares insights on leadership, the significance of listening, and the power of knowledge in creating options for oneself. If you would like to be a guest please contact us at Black Iowa News via social media or blackiowanews.com (http://blackiowanews.com). Take aways Education is crucial to breaking harmful cycles. Emotional release is necessary for mental health. Generational knowledge shapes our perspectives. Survival mode can lead to dangerous assumptions. Listening to understand is more important than responding. Mentorship can guide individuals in their journeys. Cultural differences affect leadership styles. Knowledge empowers individuals to make informed decisions. Failure is a part of growth and learning. Confidence in oneself is essential for personal development.
9 Dec 2025
Grounded in the Storm: Part 1 - Notice with Paula A. Bell
In this episode of the Inside Black Iowa podcast, host Lya Williams and guest Paula A. Bell discuss the critical importance of education and awareness within the Black community. They explore the consequences of ignorance, the historical context that shapes current realities, and the need for collective action to empower individuals and communities. The conversation emphasizes the role of resources, accountability, and the necessity of engaging with political processes to create meaningful change. Paula A. Bell calls for a reframing of education as a survival tool, urging listeners to educate with purpose and invest in their communities. If you would like to be a guest please contact us at Black Iowa News via social media or blackiowanews.com (http://blackiowanews.com). .0
3 Oct 2025
Podcast Cousins "The Math Ain't Mathin': Thoughts on the Dr. Roberts Case & the State of Black Safety in Iowa
In this episode of Podcast Cousins, Emili Johnson of Black Girl lowa sits down with her Podcast Cousins-Lya Williams cohost of Inside Black, Daron "360" Richardson of Brothas Gon' Work It Out, and Corey Dion Lewis of The Healthy Project Podcast-to unpack the recent arrest of Dr. lan Roberts, former superintendent of Des Moines Public Schools, by ICE. Dr. Roberts is more than an educator-he is a leader, an advocate, and a symbol of excellence within the community. His arrest has shaken the Black community in Iowa and beyond, raising urgent questions about safety, justice, and systemic inequities. Together, Emili and her guests explore how Roberts' case impacts students, families, and the broader lowa community. The discussion emphasizes preparedness, accountability, and the resilience required to confront ongoing injustices. What You'll Hear in This Episode: The systemic injustices behind Dr. Roberts' arrest and what it signals for Black lowans. Community members' fears, hopes, and calls for accountability. Why preparedness-through documentation and mutual aid-is vital. How the case affects not only Roberts but also students, families, and trust in institutions. Why hope, as one guest says, must be Why hope, as one guest says, must be practiced as "a discipline." Available on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, Pandora, and YouTube.
30 Aug 2025
Preparedness in uncertain times, with security expert Diogenes Ayala
In a world of unknowns, preparation is power. Stay adaptable, stay informed, and build resilience—because uncertainty isn’t a threat, it’s an opportunity to grow stronger.
18 Jul 2025
Get your money right with Stoy Hall, founder of Black Mammoth
This Inside Black Iowa podcast episode features guest host Lya Williams and financial expert Stoy Hall, founder of Black Mammoth! Stoy will be breaking down basic financial tips to help you get your money right.
14 Jun 2025
Juneteenth Poetry Slam: A Celebration of Freedom with the Union of Black America
In this episode of the Inside Black Iowa podcast, join guest-host Lya Williams with poet, activist, and founder of the Union of Black America, Antwonette Shade. This special event is an invitation to commemorate Juneteenth – a day of profound historical significance – and experience the dynamic intersection of artistic expression and social justice. What is Juneteenth? Juneteenth, celebrated annually on June 19th, commemorates the effective end of slavery in the United States. On June 19, 1865, Union troops arrived in Galveston, Texas, delivering the news of freedom to the last enslaved African Americans, more than two years after the Emancipation Proclamation had been signed. It's a day that marks both the long struggle for liberation and the enduring spirit of hope, resilience, and triumph within the Black community. It's a moment to reflect on our nation's history, acknowledge the journey to freedom, and celebrate the progress and ongoing pursuit of equality. Poetry and Activism: A Powerful Union Throughout history, poetry has served as a vital tool for activism, giving voice to the voiceless, challenging injustice, and inspiring movements for change. This Juneteenth Poetry Slam will showcase how the art of poetry can be a potent force in advocacy, providing a platform for critical dialogue, celebration, and continued progress. Come and listen to compelling performances that honor the legacy of Juneteenth and speak to the ongoing journey towards liberation and justice. Don't miss this unique opportunity to celebrate freedom, reflect on history, and be inspired by the power of words!
26 Jun 2024
Western Family Farms: Celebrating its legacy, cultivating a future for Black farmers in Iowa
The Western Family Farm was established in 1864. Todd Western III and his mother, Barbara Western, reflect on the family business and the challenges and joy of being Black farmers.
8 Jun 2024
Youth Town Halls in Des Moines a Sucess
RJ Miller, the executive director of Greater Opportunities, discusses the organization's work in fighting poverty and supporting low-income residents and youth in Des Moines. He emphasizes the importance of providing resources and opportunities for students and families to break the cycle of poverty. Miller shares the rewarding experiences of seeing the impact of their work, particularly in empowering students to find their voice and advocate for themselves and their peers. He also highlights the need for Black student unions in schools to celebrate and respect Black culture. Miller discusses the challenges of working within the school district and the importance of addressing the specific needs of Black students. He calls for culturally responsive education and high expectations for all students. Miller also advocates for education reform and school choice, emphasizing the need for discipline, high expectations, and a focus on entrepreneurship. He discusses the lack of community support and the importance of active involvement and financial contributions to support organizations like Greater Opportunities. Miller shares upcoming plans for the organization, including the development of programs focused on Black pride and purpose, mentorship, and exposure to positive Black history and culture. He also mentions an upcoming youth and family cookout event to celebrate students and families in theDes Moines community.
23 May 2024
Semehar Ghebrekidan
Semehar Ghebredikan thought she'd found a dream job as a community inclusion liaison, engaging in diversity, equity and inclusion #DEI work for the city of Sioux City, Iowa. But three years later, on Feb. 21, 2024, city officials placed a pregnant Ghebredikan on administrative leave pending the outcome of an investigation. It happened after she filed a federal Equal Employment Opportunity Commission discrimination complaint, a U.S. Government Accountability Office complaint alleging fraud in the city's Section 8 program, and a formal complaint to the city council. Ghebredikan said some of her colleagues have discriminated against and retaliated against her because she's Black, pregnant and young. Ghebredikan, who said she isn't allowed to leave her home during the day while she awaits a resolution, has posted on social media about her experience. Hear Ghebredikan discuss her experience working for Sioux City on the Inside Black Iowa podcast. Find out what she thinks will happen next. #insideblackiowa #blackiowanews. #siouxcity #iowa #podcast #discrimination #retaliation #whistleblowing #section8 #siouxcitycouncil #siouxcityiowa
30 Apr 2024
Project Bridging makes a difference in lives of Des Moines youth
Project Bridging in Des Moines is a nonprofit organization dedicated to bridging the gap between potential and opportunity for females from underserved communities, offering learning experiences and resources that inspire them to forge lasting relationships, affirm their identities and engage actively in crafting a better tomorrow. Its executive director, Patricia Barbee, is the latest Inside Black Iowa podcast guest. Her mentees said she brings out "a whole other side" of them.
21 Apr 2024
Health care, law enforcement and the justice system should join fight against domestic violence, advocate, founder says
Inside Black Iowa discussed domestic violence with the founder of Courageous Fire LLC and Courageous Access, which aim to create safe spaces for Black women dealing with domestic violence and other crises. Courageous Fire explains that Courageous Access provides direct services to help Black women and their children rebuild after leaving an abusive relationship, while Courageous Fire LLC focuses on education and training to improve understanding and support for Black women survivors. She also discusses her Disruptor Training, which aims to teach health care organizations, law enforcement, the justice system, and child protective services how to identify and disrupt the cycle of domestic violence. Courageous Fire emphasizes the importance of recognizing domestic violence as a health care issue and taking action to support Black women. Keywords: Courageous Fire, organizations, Courageous Fire LLC, Courageous Access, safe spaces, Black women, domestic violence, crises, direct services, education, training, disruptor training, healthcare, law enforcement, justice system, child protective services Takeaways Courageous Fire's organizations, Courageous Fire LLC and Courageous Access, create safe spaces for Black women dealing with domestic violence and other crises. Courageous Access provides direct services to help Black women and their children rebuild after leaving an abusive relationship. Courageous Fire LLC focuses on education and training to improve understanding and support for Black women survivors. Courageous Fire's disruptor training aims to teach healthcare organizations, law enforcement, the justice system, and child protective services how to identify and disrupt the cycle of domestic violence. It is important to recognize domestic violence as a healthcare issue and take action to support Black women. Creating Safe Spaces for Black Women: Courageous Fire's Organizations Recognizing Domestic Violence as a Healthcare Issue: Courageous Fire's Message "Domestic violence is a social justice issue, but please remember it is a health care issue." "Courageous Fire LLC is an educational tool and then Courageous Access is the direct services." "I want health care organizations, I want law enforcement, I want the justice system, and I want child protective services, and then I want my large employers because in every single one of these spaces they are in a unique position to disrupt." TitlesSound BitesChapters00:00Introduction and Overview02:34Courageous Fire's Organizations: Creating Safe Spaces08:15Training Institutions to Support Black Women13:08Disrupting the Cycle of Domestic Violence24:45Conclusion and Call to Action26:04PODCAST INTRO OUTRO.mp4
9 Apr 2024
Cignature Productions
In this episode of Inside Black Iowa, host Dana James interviews Craig Farley Jr., the founder of Cignature Productions. They discuss Craig's journey in the field of photography and videography, his various titles and accomplishments, and how his previous jobs have influenced his own business. Craig shares his passion for capturing special moments and helping businesses market themselves. He also talks about his plans to expand into cinematography and his experiences with collaboration and support in the Des Moines community. The episode concludes with a discussion on the importance of pursuing one's passion and supporting each other in the Black community.
9 Apr 2024
What really happened during the summer of 2020 protests that swept through Des Moines?
What really happened during the summer of 2020 protests that swept through Des Moines? Inside Black Iowa asked Just Voices Iowa. The nonprofit group has studied the protests and released The People's History magazine about the Des Moines aftermath of George Floyd's murder.
5 Mar 2024
The African American Museum of Iowa
LaNisha Cassell, the executive director of the African American Museum of Iowa, discusses the museum's recent renovation and upcoming exhibits. The museum, located in Cedar Rapids, aims to preserve and share Black history in Iowa. They have traveling exhibits that reach over 30,000 people annually and a website with resources and information. The museum also hosts events and programs, including a book club focused on banned books. LaNisha encourages people to visit their website, subscribe to their YouTube channel, and support their fundraising efforts.
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