Opening up about our feelings is something we often struggle with. In this podcast we want to share our mental health experience, strength and hope through our struggles and stories to help show you, you are not alone. We can help one another get through the tough times.
Inside My Headspace
Claim This Podcastby Rebecca Mackey
5.0(4 reviews)
4 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Opening up about our feelings is something we often struggle with. In this podcast we want to share our mental health experience, strength and hope through our struggles and stories to help show you, you are not alone. We can help one another get through the tough times.
Language
🇺🇲
Publishing Since
1/31/2023
1 verified contact email on file for Inside My Headspace
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Recent Episodes
December 23, 2023
Life Update Episode 4
<p>After a hiatus of about 9 months Inside my Headspace is BACK. This is a life update with little to no structure. Just a fly off the rails back to the grind of podcasting please give a listen. I am back. </p> <p><br></p> <p>Thanks for the support. </p> <p>IG: bec.mackey </p> <p>YouTube: Bec Mackey </p> <p><br></p>
March 9, 2023
How I am working through my anxiety today.
<p>This episode I talk more about how I manage and cope with my anxiety and depression in current time. I touch one some points from my past which still affect me today. I hope you get something out of this episode. </p> <p><br></p> <p>If you know of someone who you think would benefit from listening to this podcast please share this episode or channel with them. </p> <p><br></p> <p>Don't forget to like, subscribe and comment to help me help more people. </p> <p>Thanks for listening. </p> <p><br></p> <p>For more follow me on social:</p> <p>IG: @bec.mackey</p> <p>TikTok: becfitness1</p>
February 10, 2023
My Story part 2
<p>A continued dive into my story of my mental health struggles. I dive deeper into my rock bottom and touch on how I started to come away from that version of myself. </p> <p><br></p> <p>Please know I talk about my personal experience with mental health which may trigger anyone with mental health. </p>
4 total episodes available
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Frequently asked questions
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- What is Inside My Headspace ?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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