About Inside Out Podcast with Therapist & Mom Eden Hyder
Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out is a powerful mixture of relatable personal stories and soul-level, therapeutic wisdom that will leave you feeling more informed, aware, and connected to yourself and those around you.
Attachment in the Classroom: Creating Secure Learning Spaces for Insecure Students
Host Eden Hyder is joined by school counselor and educator, Melissa Hyder,
to discuss how different attachment styles show up in students and how teachers can respond in ways that support connection, regulation, and learning.
9 Jul 2025
Insecurely Attached to God: When the God you Knew isn’t Enough
Guest Christy Bauman and Eden discuss the intricate relationship between faith, mental health, and attachment through personal stories of depression, the loss of a child, and evolving beliefs.
They consider how one's conception of God can change, particularly when influenced by attachment wounds.
19 Jun 2025
Attachment & the Enneagram: How Each Type Copes, Connects and Protects in Relationships
Eden Hyder explores how each Enneagram type expresses attachment styles, revealing core motivations and pathways to secure connections in relationships; this is an informational episode.
4 Jun 2025
Digital (Dis)Connection: Attachment in the Age of Screens
Certified Gaming Disorder Therapist Jeremy Edge discusses the impact of screen use on connection and disconnection in a tech-infused world, exploring healthy balance for adults and children in an interview with Eden Hyder.
21 May 2025
Held By Home: Attachment, Identity and Starting Over
Licensed therapist Eden Hyder interviews Denaye Barahona, Ph.D, LCSW, about cross-country moves and the process of starting over, exploring the connection to home and identity.
14 Apr 2021
Your Questions About Love & Parenting Answered
Therapist Eden Hyder answers questions about why people love those who hurt them and how parents can manage tantrums and implement consequences effectively.
7 Apr 2021
Michael & Eden: Husband and Wife Therapists Talk About Parenting Their Two Kids
Licensed therapists Michael and Eden Hyder explore their experiences parenting two children, discussing attachment styles, disconnections, and the importance of positive interactions in this interview episode.
31 Mar 2021
Michael & Eden: How an Avoidant and Anxiously-Attached Couple Survive Conflict & Build Intimacy
Therapists Eden Hyder and Michael Hyder explore their experiences as an anxiously-attached and avoidant-attached couple, revealing how they navigate conflict and cultivate deeper intimacy in their relationship in this interview.
24 Mar 2021
Parenting, Part 2: Insecurely Attached Kids
Therapist Eden Hyder explores insecure attachment styles in toddlers, children, and teens, offering parents support strategies in this episode.
17 Mar 2021
Parenting, Part 1: Insecurely Attached Parents
Therapist Eden Hyder explores how insecurely attached parents may face parenting challenges, highlighting that imperfect parenting can benefit children and provides insights into attachment styles in this episode.
10 Mar 2021
Attunement: Parenting Your Inner & Outer Child
Therapist Eden Hyder explores attunement as a method for parents to cultivate secure connections with both their children and themselves through awareness, empathy, and responsiveness in this episode.
3 Mar 2021
Beliefs about Yourself and the World (and the attachment relationship behind them)
Therapist Eden Hyder explores how early attachment relationships shape our negative thoughts and beliefs about ourselves and the world, revealing how these beliefs, once survival mechanisms, can become sources of adult pain.
24 Feb 2021
The 5 Core Attachment Needs (we all have)
Eden Hyder explores the five core attachment needs of safety, security, comfort, relief, and validation, revealing how early childhood experiences shape adult relationships in this episode.
17 Feb 2021
The 4 Attachment Styles: Secure, Anxious, Avoidant and Disorganized
Therapist Eden Hyder explains the four attachment styles—secure, anxious, avoidant, and disorganized—using examples in infants, toddlers, and even applying them to puppy training.
10 Feb 2021
Attachment Basics: Attachment Security & Insecurity in Childhood
Therapist Eden Hyder explains attachment theory, exploring the impact of secure and insecure childhood attachments on later relationships and self-perception in this episode.
1 Feb 2021
Trailer 2: Attachment in Relationships
Eden Hyder introduces attachment theory and its impact on relationships, explaining how past attachment issues affect the present and highlighting the potential for conscious responses to improve future connections.
31 Jan 2021
Trailer 1: Attachment in Childhood
Therapist Eden Hyder introduces the podcast's focus on attachment theory, exploring how childhood attachment styles impact present relationships and offers hope for building more fulfilling connections.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
0
Engagement
51
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Guest appearances
Books guests
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