About Inside Out with Jimi Hunt - The Mental Fitness Podcast
Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you become mentally fitter. And quite often, they lead me to some pretty interesting people, places and stories...
New Episodes 7am every Sunday (NZ Time)
This is an episode on how to end a relationship consciously and with love.
And it's the last episode ever. Thank you for all your listening. I love you and appreciate you.
See you soon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message
2 Mar 2024
103: ALLISON GUIBAULT - High Functioning Anxiety
In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.
Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.
This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.
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Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message
17 Feb 2024
102: Talking To Strangers (and why you should do it for your Mental Fitness!)
This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your daily experiences, Jimi shares personal stories and insights on how simple 'hellos' can lead to profound connections.
Discover practical tips for overcoming the fear of rejection and learn why every stranger holds a universe of possibilities.
Tune in to unlock the door to a richer, more connected life. Ready to turn fleeting encounters into lasting impacts? Let's start the journey.
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Send in a voice message: https://podcasters.spotify.com/pod/show/insideoutwithjimihunt/message
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.8 / 5
28 ratings
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