Inside Sports Nutrition

About Inside Sports Nutrition

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

Publisher

Bob Seebohar and Dina Griffin

Category

health & fitness

Language

en

Explicit

No

First episode

26 Nov 2021

Latest episode

6 May 2026

Latest episodes

10 of 233 episodes have a transcript.

1. 

   6 May 2026TRANSCRIPT

   The final episode

   In this episode, we reflect on our podcast journey and say goodbye to our awesome listeners. We announce the reasons for ending the podcast and share how you can continue to follow along with them. We thank you for your support and we wish you all the best. If you're ready to take steps forward with your nutrition to improve your health and performance, reach out to Dina at The Nutrition Mechanic (http://www.nutritionmechanic.com/) or Bob at eNRG Performance (http://www.enrgperformance.com/).

2. 

   29 Apr 2026TRANSCRIPT

   Are you really consuming high carb? - Ep. #231

   Host Bob and Guest Dina analyze high-carb fueling products, helping listeners understand carb content and value.

3. 

   22 Apr 2026TRANSCRIPT

   Adventure Racing with Nick Hurff - Ep. #230

   Adventure racing pushes every limit, but what actually determines success (especially for the multi-day distances)? We sit down with Coach and athlete Nick Hurff to explore how team dynamics, fueling, sleep, and strategy come together for success. If you’re used to thinking about single-sport racing, this conversation will shift how you think about performance altogether. Links: USARA (https://www.usara.com/) - United States Adventure Racing Association Nick Hurff Coaching (http://nickhurffcoaching.com/) and follow Nick on Instagram (http://www.instagram.com/nickhurff) GRIT (https://www.gritadventureracing.com/) Adventure Racing More about our guest: Nick Hurff, MS, CSCS, is an expedition adventure racer, ultra-endurance coach, race director, and former Army Ranger. As an adventure racer, Nick has raced all across the world, from the Amazon to New Zealand. He is a multiple-time ARWS World Championship competitor, including a top-25 finish at the 2025 ARWS World Championship in British Columbia.  He is also a co-founder of GRIT Adventure Racing, which creates a range of events, from family-friendly to advanced multi-day races. Nick has coached multiple world records, including the U.S. 50 Peaks Guiness World Record and several FKTs. At Alvernia University, Nick served as the Director of Sports Performance, coaching over 34 NCAA teams, 1,200+ athletes, and numerous NCAA All-Americans. He was also a graduate professor in the Department of Athletic Training. Nick Hurff's endurance coaching combines his formal education and practical experience to elevate athletic performance. ------- Drop a question in our free Patreon Community (http://www.patreon.com/isnpodcast)and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice:  Instagram, (http://www.instagram.com/isnpodcast) Facebook, (http://www.facebook.com/insidesportsnutrition) and YouTube. (http://www.youtube.com/isnpodcast) The show is brought to you by eNRG Performance (http://www.enrgperformance.com/)and The Nutrition Mechanic. (http://www.nutritionmechanic.com/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,369

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

53 ratings

Spotify

4.6 / 5

31 ratings

Podcast Authority Score: 82 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

94

YouTube

68

Engagement

85

Contact Inside Sports Nutrition

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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