The Sonny Dykes Show 10-12-26
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7 Oct 2026
Frogs in a Pod Season 3 Episode 8 feat. Cedric James
Frogs in a Pod season 2 hosted by Brian Estridge welcomes Cedric James, head of the Block T Letter Winners Association, into the Home Zone Studios following an unforgettable TCU Hall of Fame weekend.Brian and Cedric take a trip down memory lane through his journey as a TCU letterman, from being part of Pat Sullivan's legendary seven-player recruiting class to grinding through the Dennis Franchione era, upsetting USC in the Sun Bowl, and carving out an NFL career built on special teams grit with stops including the Vikings and Bill Parcells' Cowboys. Cedric also shares how his path led him back to TCU, first through 15 years building the university's innovation programs and now leading the Block T Letter Winners Association, capped off by a landmark Hall of Fame class and the four pillars driving his vision for the organization's future.
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7 Oct 2026
Frogs in a Pod Season 2 Episode 7 feat. James Winchester
Frogs in a Pod season 2 hosted by Brian Estridge hits the road to the Colonial Country Club for the Ben Hogan Collegiate before welcoming TCU Head Swimming & Diving Coach James Winchester into the Home Zone Studios.Brian and James mark eight years together at TCU, reflecting on turning around a program that was "in a little bit of disarray" when he arrived, the TPWF core values (Trust, Process, Work, Family) driving the program's culture, and a landmark season that saw Nina become the program's first female NCAA swimming qualifier since 2012. James also opens up about balancing coaching with family life in Fort Worth, his English roots, a shared love of Ted Lasso, and what makes TCU's international and domestic roster such a unique melting pot.
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Apple Podcasts (US)
5.0 / 5
6 ratings
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