Inside the Dojang is a podcast dedicated to the stories, discipline, and passion behind Taekwondo and the greater martial arts community. Each episode features in-depth conversations with masters, coaches, and athletes as we explore training, mindset, competition, and the philosophies that shape their journey. Whether you practice Taekwondo or any martial art, this show brings you closer to the people who live the lifestyle every day. Hosted by Leilahni Dangidang, a Taekwondo 2nd Dan Black Belt with 14 years of training.
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S2 E5: Gotta Train ’Em All: Master Marson’s Taekwondo Journey - How It’s Been a Constant in His Life
Twenty years of training, a love for dance, and a journey that always led back to the dojang. In this episode of Inside the Dojang, Master Marson shares how taekwondo brought structure to his laid-back lifestyle and became a constant through different seasons of life. We talk about his passion for movement, his love of Pokémon, and what kept him coming back to train.
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@insidethedojang
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TikTok
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YouTube
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18 Sept 2026
S2 E4: From Medals to Mentorship | Pan American Medalist & Founder of 9th Island Taekwondo: Jaysen Ishida
In this episode of Inside the Dojang, Leilahni sits down with Pan American silver medalist and 9th Island Taekwondo owner Jaysen Ishida.
Jaysen shares his journey from competing at the highest levels of taekwondo and representing Team USA to transitioning into coaching and building a school of his own. They discuss the pressure of elite competition, the sacrifices required to reach the world stage, and how his experiences as an athlete now shape the next generation of competitors.
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@insidethedojang
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YouTube
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28 Aug 2026
S2 Ep 3: Stephanie Fausto, The Master of Time Management | How She Balances Being an Athlete, Coach, M Team Member & a Full-Time Corporate Job
In this episode of Inside the Dojang, Coach Stephanie shares how she balances life as a competitive athlete, coach, member of M Team, and full-time corporate professional.
She opens up about what it really takes to manage so many responsibilities at once, how she prioritizes her time, and the discipline required to continue showing up for her career, her students, her team, and her own training.
We talk about time management, avoiding burnout, making sacrifices, staying consistent when life gets busy, and learning how to make room for the things that matter most.
Whether you're an athlete juggling school or work, a coach balancing multiple roles, or simply someone trying to fit your passions into a busy schedule, this episode is a reminder that balance isn't always about doing less—it's about being intentional with your time.
Check us out on Instagram, TikTok & YouTube!
@insidethedojang
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YouTube
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14 Aug 2026
S2 Ep 2: How Master Thalia Turned Taekwondo Into a Lifestyle, Career & Platform
In this episode of Inside the Dojang, Master Thalia shares how she unexpectedly found taekwondo as a teenager and turned it into a lifelong journey. From becoming a world-level athlete and Master to building a platform as a taekwondo content creator, she talks about the experiences, challenges, and opportunities that shaped her path—and how she’s now using her voice to inspire the next generation of martial artists.
Check us out on Instagram, TikTok & YouTube!
@insidethedojang
Instagram
https://www.instagram.com/insidethedojang (https://www.instagram.com/insidethedojang)
TikTok
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YouTube
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31 Jul 2026
S2 E1: Getting to Know Your Host & Why We're Here
Get to know the host of Inside the Dojang, Leilahni Dangidang, as she shares her taekwondo journey, the experiences that shaped her, and the lessons she has learned along the way. Plus, enjoy a fun Q&A that gives you a closer look at the person behind the podcast.
Get to know the host of Inside the Dojang, Leilahni Dangidang, as she shares her taekwondo journey, the experiences that shaped her, and the lessons she has learned along the way. Plus, enjoy a fun Q&A that gives you a closer look at the person behind the podcast.
Check us out on Instagram, TikTok & YouTube!
@insidethedojang
Instagram
https://www.instagram.com/insidethedojang (https://www.instagram.com/insidethedojang)
TikTok
https://www.tiktok.com/@insidethedojang (https://www.tiktok.com/@insidethedojang)
YouTube
https://www.youtube.com/@InsidetheDojang (https://www.youtube.com/@InsidetheDojang)
11 Feb 2026
Ep. 5: From Training to Teaching: The Student’s Most Impactful Promotion w/ Instructor Aubrie
In this episode, Instructor Aubrie shares her journey from athlete to instructor. She opens up about the challenges of training, the mindset shifts required to step into leadership, and what it was really like going from learning to leading. An honest conversation about growth, confidence, and becoming the instructor you once needed.
Check us out on Instagram, TikTok & YouTube!
@insidethedojang
Instagram
https://www.instagram.com/insidethedojang (https://www.instagram.com/insidethedojang)
TikTok
https://www.tiktok.com/@insidethedojang (https://www.tiktok.com/@insidethedojang)
YouTube
https://www.youtube.com/@InsidetheDojang (https://www.youtube.com/@InsidetheDojang)
28 Jan 2026
Ep. 4: What Taekwondo Used To Be & What It's Becoming with Master Ester Kim
Welcome to Episode 4! This week, I’m joined by Master Ester Kim of Eagle Taekwondo in Las Vegas. Raised in the dojang, she now serves as the owner and Master of three schools alongside her sister, Master Helen Kim. We reflect on her experiences growing up in Taekwondo and discuss how the art has changed—and where it’s headed today.
As Taekwondo continues to evolve, Master Kim explains how they’ve remained engaged and adaptable within the Taekwondo community while honoring tradition.
31 Dec 2025
Ep. 3: The Struggles Behind Competitive Poomsae with Master Sabrina Brasi
Competing in poomsae goes far beyond clean technique and perfect timing — it comes with pressure, self-doubt, and challenges athletes rarely talk about. In this episode, we explore the mental and emotional struggles behind competitive poomsae and what it really takes to keep improving.
Our guest is Master Sabrina Brasi, longtime martial artist and coach from Eagle Taekwondo in Las Vegas, who has been training for most of her life. Master Brasi shares her perspective from coaching and competing, discusses the common challenges athletes face, and talks about how resilience, mindset, and support shape success on — and off — the mat.
Check us out on Instagram, TikTok & YouTube!
@insidethedojang
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TikTok
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YouTube
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17 Dec 2025
Two Paths, One Mat: Differences Between Taekwondo & Judo with Hawaii State Champion: Skye Matsuura
Learn about the main differences between Taekwondo & Judo with Judo black belt and Hawaii State Champion: Skye Matsuura. Skye trained in Judo and Karate while growing up in Hawaii. Her mother, a black belt in both of the arts, set the tone for her martial arts journey growing up. Skye and her siblings were all put to the test and she was only one who saw it through. Competing was a huge part of her Judo journey and her path to getting her black belt. Tune in to hear how she trained for and won the title of Hawaii State Champion.
Check us out on Instagram, TikTok & YouTube!@insidethedojang
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3 Dec 2025
Ep. 1: Reality of Cross-Training: What Taekwondo & Other Martial Arts Learn From Each Other with Master Tuan Le
Learn about the reality of cross training with Master Tuan Le from Victorville Taekwondo. Master Le focuses on bridging the gap between Taekwondo as a sport and real life self defense with the help of other martial arts. He's trained in Taekwondo, Muy Thai, Judo and Jiu Jitsu. With his wide range of knowledge, he is teaching the next generations how to appreciate and utilize in harmony all styles of martial arts.
Check us out on Instagram, TikTok & YouTube!@insidethedojang
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