Podcast thumbnail for Inside the Forge

Inside the Forge

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by Joe

5.0(1 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Podcast is hosted by Iron Foundry Athletics, owner, Joe Chirichella, with appearances by IFA teammates, IFA members, friends and guest that include fitness industry professionals, local community partners, and all who play a major impact on what we do, how we do it, and WHY we do what we do!

Language

🇺🇲

Publishing Since

4/17/2020

1 verified contact email on file for Inside the Forge

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Recent Episodes

Episode thumbnail for How what other people do, do not define who we are!

June 10, 2020

How what other people do, do not define who we are!

<p>This weeks episode is powerful, from the heart on my stance with the CrossFit Affiliations.&nbsp;</p>

Episode thumbnail for Trust the Process

May 1, 2020

Trust the Process

<p>Q/A. &nbsp;&nbsp;Variety of Back Exercises you can do at home.&nbsp;</p> <p><br></p> <p>Trust the Process as an athlete.&nbsp;</p>

Episode thumbnail for Its finally here

April 17, 2020

Its finally here

<p><strong>On today’s podcast, Joe discusses the following topics:</strong></p> <ul> <li>The back story behind the show’s Intro</li> <li>The rules regarding show sponsorship</li> <li>WHY Joe decided to start a podcast</li> <li>WHO is the target audience for the Industrial Strength Show</li> <li>The BENEFITS of listening to the show</li> <li>How this podcast will be DIFFERENT than others in the same category</li> <li>Joe answers YOUR questions&nbsp;</li> </ul> <p><strong>Q&amp;A TOPICS INCLUDE:</strong></p> <p>Are there any exercises beyond our workouts that would be good to do everyday? Pullups? Abs?</p> <p>What's the difference (in terms of muscle engagement) between a Bulgarian split squat and a lunge?</p> <p>What are exercises I could do at home to practice getting pullups?</p>

3 total episodes available

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Frequently asked questions

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What is Inside the Forge?

Podcast is hosted by Iron Foundry Athletics, owner, Joe Chirichella, with appearances by IFA teammates, IFA members, friends and guest that include fitness industry professionals, local community partners, and all who play a major impact on what we do, how we do it, and WHY we do what we do!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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