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Podcast Overview
<p>Inside the GC 🎙️ </p><p>Un sugarcoated, education advice and help on everything Health and Fitness.</p><p>Our goal is to bring you all the tips tricks, insights that are tried and tested methods from all our experience in the industry from coaching and helping 100s of people in person & online. How to avoid simple mistakes, switch off the noise and bad influence of social media, stop making common mistakes we see, how to build healthy relationships with training and food and ultimately help you and your health and fitness journey.</p>
Language
🇺🇲
Publishing Since
10/10/2024
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Recent Episodes
March 11, 2025
The Reason Why People Fail Their New Years Resolutions
<p>Hey guys! Welcome back to Inside the GC. </p><p>This episode is all about why people fail their new year resolutions and why they may struggle to launch them in the first place. We also take a deep dive into what you need to be implementing in order to see yourself into a successful 2025. So buckle up, grab a drink and listen closely! </p><p>Don’t forget to like, share and drop us a follow on here and our socials: </p><p>Jake - J_a_k_e_w_i_l_k_n_s</p><p>Charlotte - charl0ttefitness</p><p>GC - thegamechangertraining</p><p>Thanks for your support as always guys! We hope you enjoy.</p>
December 20, 2024
The reason you're not seeing results part 2
<p>This is part 2 of the reason why you’re not seeing results. Where we delved into all things training. We chat about training frequency, intensity, overtraining, rest days and conflicting goals! It’s a jam packed episode with education that we hope you can take away and put into your training week.</p><p>Please remember to subscribe, like and share! </p>
November 22, 2024
The reason why you’re not seeing results.
<p>In this episode we delve into all things nutrition, how preparation is the key to success and why you might not be seeing results due to your dietary choices. We share our expert advice to ensure you get all the help you need when it comes to achieving your goals. Please don’t forget to like, subscribe and share! We appreciate all the support on our recent podcast launch. IG: @thegamechangertraining FB: The Game Changer Training</p>
4 total episodes available
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Frequently asked questions
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- What is Inside The GC?
<p>Inside the GC 🎙️ </p><p>Un sugarcoated, education advice and help on everything Health and Fitness.</p><p>Our goal is to bring you all the tips tricks, insights that are tried and tested methods from all our experience in the industry from coaching and helping 100s of people in person & online. How to avoid simple mistakes, switch off the noise and bad influence of social media, stop making common mistakes we see, how to build healthy relationships with training and food and ultimately help you and your health and fitness journey.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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