One on one's with some of the amazing creators with roots in the North Carolina creative and hip-hop scene. Exploring how they've navigated the labyrinth of life, passion, and their career. Hosted by Kinston, NC native and producer/artist, Jonathan Jamal Jones aka J.Trinity. Stay connected by subscribing and following us on IG @insidethelabpod and our production company @trinitylabs today!
a #trinitylabs original.
Episode 7 is a fun travel through the sewing and growing of the soulful songstress, recording and performing artist, Flower in Bloom. We discuss her beginnings, influences, motherhood and musicianship, your shadow-self and more.
Share, like, follow and subscribe to support!
a #trinitylabs🔬original
--
Guest: Flower in Bloom (https://www.instagram.com/flowerinbloom33/)
Show: Inside the Lab (https://www.instagram.com/insidethelabpod)
Host: J.Trinity (https://www.instagram.com/_j.trinity)
Prod. Co.: Trinity Labs, LLC (https://www.instagram.com/trinitylabs)
Small Biz Spotlight: Lizzie's All-Natural Skincare Products (instagram.com/productsbylizzie/)
19 May 2026
CJ Monét
Episode 6 is a lighthearted and endearing discussion with the multi-hyphenate songstress, CJ Monét. Topics range from creating her visual art, being behind the mic, her beginnings, motivations and more.
Like, leave a comment and subscribe. Give the guest and show a follow on IG via the links below. A #trinitylabs🔬original.
Guest: @CJ Monét (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/cj.monet/&ved=2ahUKEwiznKOYtsKUAxUh48kDHWueBfMQFnoECCEQAQ&usg=AOvVaw1DWQEEmpgR2R52to8WYh2p)
Host: @_J.Trinity (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/_j.trinity/&ved=2ahUKEwifx_OhtsKUAxV_3ckDHW2_OD8QFnoECB8QAQ&usg=AOvVaw1TUGLCRvyxBfKWq41TCO3I)
Show: @Insidethelabpod (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/insidethelabpod/&ved=2ahUKEwifx_OhtsKUAxV_3ckDHW2_OD8QFnoECBoQAQ&usg=AOvVaw0EfkdEHwXZBOx4LZ97oMw_)
Prod. Company: @trinitylabs (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/trinitylabs/&ved=2ahUKEwiDtaG-tsKUAxWc6ckDHaqxLlYQFnoECBwQAQ&usg=AOvVaw0CLilYUtiLJvFRu5LOT7LN)
Small Biz Spotlight: @royalt.experience (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/royalt.experience/&ved=2ahUKEwjymLDKtsKUAxXG48kDHQD6IR4QFnoECBsQAQ&usg=AOvVaw2t1B3gAJmLuZZ8j_Ju7fkr)
5 May 2026
April Mae Davis
Episode 5 is a soul stirring convo with the incredibly talented and God-fearing actress, April Mae Davis. Topics range from her beginnings on stage in Kinston, NC, life in LA, education, prepping for roles, her faith and much more.
Guest: @AprilMaeActs (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/aprilmaeacts/&ved=2ahUKEwi2ybHWiKKUAxXzG9AFHUjvNt0QFnoECB4QAQ&usg=AOvVaw1lOuCFiG1RBx88goIuCtMA)
Host: @_J.Trinity (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/_j.trinity/&ved=2ahUKEwij-q_giKKUAxXhLtAFHaTtOvsQFnoECBsQAQ&usg=AOvVaw1TUGLCRvyxBfKWq41TCO3I)
Pod: @insidethelabpod (https://www.instagram.com/insidethelabpod)
Production Company: @trinitylabs (https://www.instagram.com/trinitylabs)
Small Biz Spotlight: Lizzie’s All-Natural Products (https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/productsbylizzie/&ved=2ahUKEwjfxoK9i6OUAxVWHNAFHVKIFFAQFnoECCAQAQ&usg=AOvVaw3jOKMMBn-qwCS6lnpmUHq7)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
0
Engagement
71
Contact Inside the Lab with J.Trinity
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Inside the Lab with J.Trinity?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
