Inside The Mind Of A Strength Coach

About Inside The Mind Of A Strength Coach

This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.

Publisher

Colby Heefner

Category

health & fitness

Language

en

Explicit

No

First episode

6 Jan 2021

Latest episode

17 Apr 2021

Latest episodes

26 episodes in the feed.

1. 

   17 Apr 2021

   Ep. #26 Catching Up With Kevin Henry

   In this episode, I sit down with an old friend who i first met in 2013 at basic training for the Army. We were roommates then at AIT in San Antonio for medic training. Kevin is an Army veteran, full time EMT, personal trainer, and is currently in paramedic school. We talk about our time in the Army, dating, PEDs, sports, training, woodland firefighting, and more. Enjoy!

2. 

   11 Apr 2021

   Ep. #25 Spring Break Week

   In this episode, I talk about this past week of training/sports. I also speak about a clinic I'd like to run for middle school athletes to benefit them before they get to high school. Enjoy!

3. 

   4 Apr 2021

   Ep. #24 Multi-Sport Athletes - What Is The Optimal Number Of Sports To Play In A Calendar Year?

   In this episode I talk about multi-sport athletes. I speak on how many sports the athlete should be playing at the elementary, middle school, and high school level. I talk about the importance of the offseason for the high school sport athlete and why its critical to avoid burnout. I also talk briefly on watching the College of Idaho Football and how I'm excited for the baseball team here at Oak Harbor High School. Enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.