Your go-to guide for sustainable, high-performing work!
Through personal stories and expert insights, we explore strategies for preventing burnout, improving team dynamics, and finding joy amidst professional chaos.
Joy Is a Workplace Imperative: The Missing Ingredient for Better Business Outcomes
In this episode, Jesse Favre interviews Jenn Whitmer, Founder and Keynote Speaker, Joyosity™ Works, to explore the transformative power of joy in the workplace. They discuss how joy impacts resilience, productivity, and organizational culture, offering practical insights and research-backed strategies to cultivate joy at work.
3 Sept 2026
Burnout Is a Design Problem: Building Systems That Work for Your Well-being
In this episode, Jesse Favre interviews April Chavez, founder of Driven Livin' and producer and host of The Wellness Driven Lifestyle, about the deep roots of burnout, the importance of system and spirit work, and practical steps for high achievers to realign and thrive without burnout.
They explore how systemic and personal changes can transform high-pressure work lives.
#burnout #workstress #stressmanagement #insidetheteam #jessefavre #aprilchavez #drivenlivin #thewellnessdrivenlifeshow #systemwork #autoimmune #wellness
20 Aug 2026
The Emotional Journey of High Achievers: Navigating Failure for Growth (Ft. Djuric Stefanovic)
In this episode of Inside the Team, Jesse Favre and executive coach and leadership trainer Snezana Djuric Stefanovic delve into the concepts of growth mindset and resilience, exploring their importance in achieving sustainable success.
Through personal anecdotes and professional insights, they discuss how embracing failure and learning from experiences can lead to personal and professional growth, especially for high achievers.
The conversation emphasizes the connection between a growth mindset and resilience, highlighting the dangers of tying self-worth to success.
In this conversation, Snezana discusses the critical distinctions between capacity and ability, emphasizing the importance of self-reflection and understanding one's limits.
She highlights the signs of burnout and the necessity of setting non-negotiables in both personal and professional life.
The discussion also covers the challenges of navigating failure, especially in visible leadership roles, and the significance of building resilience and a growth mindset.
Practical steps for personal development are provided, encouraging listeners to trust their ability to learn and grow.
6 Aug 2026
The Human Side of Layoffs: Insights from an HR Expert (Ft. Sherry Salvatore)
In this episode, Jesse Favre is joined by her mother and retired HR leader, Sherry Salvatore, to explore the complex emotional landscape of layoffs and how organizations can support employees through these challenging times.
They discuss strategies for communication, trust-building, and mental health resources to foster healthier workplaces.
23 Jul 2026
Bouncing Back After Burnout: The Healing Power of Nature (Ft. Sarah Garner)
Sarah Garner shares her journey through burnout and beyond and explores the healing power of nature.
16 Jul 2026
Squash It Before It's Messy: Resolving Workplace Gossip and Drama (Ft. Ke'Ira Lewis)
Serial entrepreneur and leader Ke'Ira Lewis breaks down workplace gossip and drama and shares practical strategies to disrupt unhealthy team dynamics.
9 Jul 2026
Setting Boundaries at Work: The #1 Skill to Prevent Burnout and Reset Your Career (Ft. DuCassé)
Wendy DuCassé, DSW, LCSW, demystifies work boundaries and shares practical tips for protecting your energy.
2 Jul 2026
Embracing AI in the Job Search Process: Keeping It Safe and Authentically You (Ft. Lerch and Dolly)
AI is reshaping how job seekers search, apply, and stand out - but not always in the ways people expect. Coaches Alana Lerch and Jacqueline "Jax" Dolly unpack the smart and not-so-smart ways to integrate AI into your job search.
25 Jun 2026
From Perfection to Progress: Strategy Starts in the Mess (Ft. Ken Moire)
Why do smart teams stall out? It's rarely a lack of ideas. More often, it's team anxiety, perfectionism, and feeling like the plan must be perfect. Ken Moire, a fractional strategy officer, breaks down why teams freeze, the power of data, and practical ways to move your team forward.
18 Jun 2026
Wearing All the Hats: The Nimble Art of Task Switching (Ft. Jamal Stevenson)
Feeling pulled in a hundred directions at work or at home? You're not alone. Startup leader Jamal Stevenson breaks down the art of wearing many hats, task switching, and staying productive without burning out.
11 Jun 2026
Mental Health Is Health: Supporting Yourself and Others at Work (Ft. Saroni Kundu)
Content warning: suicide, borderline personality disorder (BPD)
Saroni Kundu shares her experience balancing work with caring for family members experiencing mental health challenges. She also describes how she coped with the loss of her sister, who died by suicide.
Saroni offers honest advice on how to ask for and get the support you need in your workplace, whether that's through formal accommodations or simply having courageous conversations.
(This episode does not take the place of medical advice. Please reach out to a licensed professional if you're experiencing a mental health concern.)
4 Jun 2026
Did I Just Get Ghosted at Work?! (Ft. De-Andrea Blaylock-Solar)
Workplace ghosting is a disturbing trend. Special guest De-Andrea Blaylock-Solar, a licensed sex therapist, shares expert insights into the emotional dynamics behind ghosting and what people can do to foster open, healthy communication.
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