Inside the Teen Mind is designed for parents, educators, and anyone who cares about teens. Together, we’ll explore the emotional and social world of adolescents—what drives their behavior, how they think, and how we can better support them through the ups and downs of growing up.
Send us Fan Mail Helping Teens Build Executive Functioning Skills Why do some teens struggle with organization, time management, getting started on tasks, or following through—even when they understand what they need to do? In Episode 9 of Inside the Teen Mind, Dr. Lisa Konick and Amanda McMillen explore executive functioning and why these skills can be especially challenging during the teen years. They discuss what executive functioning actually involves, how these skills develop, and practi...
13 Jul 2026
Episode 8: The Double-Edged Scroll-Social Media and Mental Health
Send us Fan Mail Parents hear a lot about limiting screen time, but what if the more important question is how social media makes your teen feel? In our upcoming episode of Inside the Teen Mind, Dr. Lisa Konick and Amanda McMillen move beyond the headlines to explore the emotional experiences happening behind the screen. Rather than labeling social media as simply "good" or "bad," they examine the different ways teens engage online—and how those patterns can shape confidence, relationships, i...
25 May 2026
Episode 7: Supporting LGBTQ Youth
In Episode 7 of Inside the Teen Mind, we explore what it truly means to support LGBTQ+ youth—not just during the coming out process, but throughout their ongoing development, identity exploration, and mental health journey. We discuss common misconceptions, the emotional experiences many LGBTQ+ teens face, and practical ways parents and caregivers can foster connection, trust, and resilience. The goal is not perfection. The goal is presence, openness, and a willingness to learn alongside your...
12 May 2026
Episode 6: The Silent Struggle: Recognizing Anxiety and Depression in Teens
In Episode 6 of Inside the Teen Mind, we explore the growing mental health challenges facing today’s teens and how anxiety and depression can often go unnoticed beneath the surface. From academic pressure and social media comparison to loneliness, sleep struggles, and identity development, this episode takes a deeper look at the emotional realities adolescents are navigating every day. We discuss the important differences between anxiety and depression, how parents can recognize warning signs...
6 Apr 2026
Episode 5: Teen Stress, Burnout and Perfectionism
In Episode 5 of Inside the Teen Mind, we explore why so many teens today are experiencing overwhelming stress, burnout, and perfectionism. From academic pressure and social comparison to fear of failure and the emotional toll of chronic performance demands, we take a closer look at what is driving teen stress in today’s high-pressure world. In this conversation, we discuss what the data tells us about teen stress, what is developmentally normal versus concerning, how perfectionistic thinking ...
2 Mar 2026
Episode 4: Neurodivergent Teens
Does your teen seem overwhelmed by things that don’t appear hard to others? Do homework battles, emotional intensity, or social struggles feel bigger than “typical teen behavior”? In this episode of Inside the Teen Mind, Dr. Lisa Konick and Amanda break down what neurodivergence really means in adolescence—how it shows up in emotions, behavior, anxiety, and relationships—and why it’s not about effort or attitude. You’ll walk away with practical, compassionate strategies to reduce power strugg...
20 Feb 2026
S1E4 Trailer: Neurodivergent Teens
Does your teen seem overwhelmed by things that don’t appear hard to others? Do homework battles, emotional intensity, or social struggles feel bigger than “typical teen behavior”? In this episode of Inside the Teen Mind, Dr. Lisa Konick and Amanda break down what neurodivergence really means in adolescence—how it shows up in emotions, behavior, anxiety, and relationships—and why it’s not about effort or attitude. You’ll walk away with practical, compassionate strategies to reduce power strugg...
6 Feb 2026
Episode 1 - Early Adolescence: The Construction Phase
This segment focuses on early adolescence, typically ages 10 to 14. Even if you’re joining us just for this portion, you’ll get a clear picture of what’s happening during this important transition from childhood to the early teen years. This is the stage where rapid physical, cognitive, and emotional changes begin to take center stage—and parents often describe it as the moment when their once-predictable child starts to feel like a stranger in their own home. Read the Blog! For a deepe...
6 Feb 2026
Episode 2 - Middle Adolescence: The Roller Coaster Stage
In this episode, we’re exploring middle adolescence, ages 15 to 17—the stage many parents describe as the “storm and stress” years. Whether you’re listening to this alone or as part of our full episode, this segment will give you insight into the emotional intensity, identity exploration, and social changes that define the high school years. Read the Blog! For a deeper dive into what parents and educators are really noticing during this stage, we invite you to read our companion blog po...
6 Feb 2026
Episode 3 - Late Adolescence: The Launchpad Stage
In this episode, we’re focusing on late adolescence, the launchpad stage – typically ages 18 to 24. This segment will help you understand the emotional and social transformation young adults experience as they move into independence, form stable identities, and expand their worldview. Read the Blog! For a deeper dive into what parents and educators are really noticing during this stage, we invite you to read our companion blog post. In Stages of Adolescence: What Parents & Edu...
29 Jan 2026
S1E3 Trailer - Late Adolescence: The Launchpad Stage
The final trailer is here! Listen to the Episode 3 trailer of "Inside the Teen Mind - Late Adolescents: The Launchpad Stage". In Episode 3, Dr. Lisa Konick and Amanda McMillen, LCSW, dive into Late Adolescence—the time of major transitions, independence, and preparing for adulthood. Gain practical insights, understand the challenges teens face, and learn strategies to support them as they navigate these crucial years. Don’t miss this 3-part mini-series—clarity, empathy, and tools for every ad...
29 Jan 2026
S1E2 Trailer - Middle Adolescence: The Roller Coaster Stage
🎧 Dive deeper into the teen mind! Listen to the Episode 2 trailer of "Inside the Teen Mind: The Roller Coaster Stage". In Episode 2, Dr. Lisa Konick and Amanda McMillen, LCSW, explore Middle Adolescence—the age of independence, identity shifts, and intense emotions. This episode breaks down what’s happening in teen brains and gives practical, real-world strategies for parents, educators, and caregivers. Get ready for insight, empathy, and tools to help your teen thrive! About Us: Inside the T...
29 Jan 2026
S1E1 Trailer - Early Adolescence: The Construction Phase
🎧 Curious what’s really going on in your teen’s mind? Listen to the Episode 1 trailer of "Inside the Teen Mind - Early Adolescents: The Construction Phase". Dr. Lisa Konick and Amanda McMillen, LCSW, give a sneak peek of their 3-part mini-series on Early, Middle, and Late Adolescence. Practical insights, real talk, and expert strategies await! About Us: Inside the Teen Mind is hosted by Dr. Lisa Konick, Licensed Clinical Psychologist and Founder of Konick and Associates, and Amanda McMillen...
1 Jan 2026
Introduction to Inside the Teen Mind Podcast
Welcome to Inside the Teen Mind, a psychology-informed look into the world of teens. Join Dr. Lisa Konick and Amanda McMillen, LCSW, as they utilize their over 40 years of combined experience working with adolescents in both professional and personal capacities to provide insight and practical tips to support youth as they navigate the teen years. About Us: Inside the Teen Mind is hosted by Dr. Lisa Konick, Licensed Clinical Psychologist and Founder of Konick and Associates, and Amand...
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