Inside the Therapy Room: Unpacking Mental Health

About Inside the Therapy Room: Unpacking Mental Health

An informal yet insightful approach of discussing mental health diagnoses, treatment methods, and diverse perspectives from both therapists and other mental health professionals. "Inside the Therapy Room" conveys a sense of being privy to the professional world of therapy, while "Unpacking" hints at the deeper exploration/education of treatment approaches and diagnoses. We aim to give you a look on how therapy should be with explanations of how we got there.

Publisher

Adreaunna and Jewell

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jun 2025

Latest episode

14 Jun 2026

Latest episodes

20 episodes in the feed.

1. 

   14 Jun 2026

   Cluster A Personality Disorders

   Send us Fan Mail Join Jewell and Adreaunna as they explain and learn more about what the "Odd/Eccentric" Personality Disorders look like and mean. We learn, we discuss, and we educate in this episode! Find us on Facebook, Youtube, and Instagram (Unpacking Mental Health) for more! Support the show

2. 

   25 May 2026

   Intro to Personality Disorders

   Send us Fan Mail Join Adreaunna and Jewell for a good intro on how providers view them, what personality disorders are, and how the assessment for these are much more complex than just reading a list of symptoms. As always, please join us on the Facebook group "Inside the Therapy Room: Unpacking Mental Health" for deeper dives! Coming soon: Workbooks on trauma, ADHD, and much more!! Support the show

3. 

   10 May 2026

   Life Changes and Relationships

   Send us Fan Mail Join Adreaunna and Jewell as they explore different ways life changes impact relationships and the intimacy you find within your relationship. This is a helpful episode to better understand how things change in a relationship and why, and what to do to have better conversations around "what now?" Support the show

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

0

Engagement

32