Inside Thee Trainer

About Inside Thee Trainer

The Health & Fitness world that people don't know or understand.

Publisher

Leel Thee Trainer

Category

health & fitness

Language

en

Explicit

No

First episode

4 Mar 2018

Latest episode

3 Oct 2021

Latest episodes

7 episodes in the feed.

1. 

   3 Oct 2021

   Body Shaming

   Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming.

2. 

   26 Sept 2021

   Fitness vs Health the difference between them

   Is there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode

3. 

   3 May 2018

   Nutrition 101

   Basic understanding of eating

4. 

   18 Mar 2018

   How many times a week you need to exercise to see results quick

5. 

   9 Mar 2018

   Beginners guide

   A method of exercising for the new people accepting the health and fitness lifestyle.

6. 

   7 Mar 2018

   New year flops and why

   They are at falling again. New year same fail.

7. 

   4 Mar 2018

   Welcome to Inside thee trainer

   Coming to the podcast world from the health and fitness world

Contact Inside Thee Trainer

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.