Inside Work with Lindy is about doing the inside work that helps you grow, lead, and live with confidence. Each episode, host Lindy shares honest, practical, and encouraging conversations about the challenges we all face at work and in life — and how to move through them with clarity and courage.
From uncovering your core values, having tough conversations, and advocating for yourself, to building community, retaining great employees, and making intentional career choices — this podcast gives you real tools and fresh perspective to help you show up as your true self.
Think of it like chatting with a trusted friend who’s been there too — someone who reminds you that you’ve got this, and you don’t have to figure it all out alone.
Whether you’re leading a team, growing a business, or simply asking “what do I really want?”, this show will inspire you to slow down, get clear, and lead with confidence — from the inside out.
In this episode, I explore the idea that the way we lead, communicate, and respond at work is often the intersection of our life experiences, our level of self-awareness, and the work we’ve done to process those experiences. Our early environments, the leaders we’ve worked with, and the messages we received growing up all shape the patterns we bring into the workplace—sometimes in ways we don’t immediately recognize. I also share a personal example of my own journey with learning to be more a...
31 Dec 2025
The Work Only You Can Do
As this year comes to a close, I wanted to share an episode that gets to the heart of why this podcast exists. Real change doesn’t start out there. It starts inside. In this episode, I talk about the importance of doing our own inner work — noticing the stories we carry, especially from earlier in life, and choosing to engage with them instead of letting them quietly run the show. I share what has helped me most over the past several years, including therapy, learning to separate facts from o...
5 Nov 2025
Choosing Courage Over Fear: How to Make Braver Decisions in Your Personal Life
Fear has a way of holding us back — often disguised as logic, perfectionism, or “playing it safe.” But what would change if you started making decisions based on what you want, not what you’re afraid of? In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m talking about one of my core values — courage — and how I’ve learned (and continue learning) to choose courage over fear in my personal life. You’ll hear: ✔️ How to recognize when fear is quietly d...
21 Oct 2025
How to Help Others Advocate for Themselves: Encouraging Confidence and Growth
You’ve learned how to advocate for yourself — now it’s time to help others do the same. In this final episode of the self-advocacy series, Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing how to encourage others to find their voice, build confidence, and take ownership of their growth — both at work and in life. You’ll hear: ✔️ How asking thoughtful questions helps people discover their own answers ✔️ Why modeling self-advocacy inspires others to do t...
9 Oct 2025
How to Advocate for Yourself at Work: Support, Growth, and Compensation
Advocating for yourself at work isn’t easy — but it’s one of the most important skills you can build if you want to grow your career with confidence. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing practical ways to speak up for what you need at work — whether it’s support, training, or fair compensation — and how to handle it if the answer is “not yet.” You’ll learn: ✔️ How to ask for the resources or clarity you need to do your best wo...
1 Oct 2025
How to Advocate for Yourself in Everyday Life and Relationships
Advocating for yourself isn’t just about speaking up at work — it starts much closer to home. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m diving into how to advocate for yourself in your personal life and relationships. I’ll share practical examples from my own life, like: How writing down questions before a doctor’s appointment keeps me from leaving without answers,Why asking for help (even directions!) builds human connection instead of being a ...
24 Sept 2025
How to Discover Your Core Values and Lead with Courage
In this very first episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m diving into the practice that changed everything for me: uncovering my core values. For years, I never slowed down to think about what truly mattered most to me in how I want to show up. But once I did, I realized how much easier it became to make decisions, navigate conflict, and even face those scary crossroads in life. In this episode, I’ll share: How to uncover your own values (without ove...
24 Sept 2025
How to Overcome Burnout and Overwhelm by Leaning on Your Core Values
We’ve all been there — the to-do list is longer than your energy level, and everything feels like “too much.” That heavy, overwhelming season we call burnout. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing how I use my core values to navigate burnout and overwhelm in a healthier, more sustainable way. You’ll hear: Why burnout is often a signal you’re living out of alignment with your valuesHow empathy and growth mindset help me shift guilt in...
24 Sept 2025
How to Handle Tough Conversations at Work and in Life with Confidence
Tough conversations — whether at work or in your personal life — can feel uncomfortable, even scary. Giving feedback, addressing conflict, or speaking up when something doesn’t feel right often pushes us into avoidance mode. But here’s the good news: when you know your core values, you have a built-in guide that helps you respond with confidence instead of fear. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, you’ll learn: Why tough conversations are ofte...
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