Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews about courage and creativity, practical wisdom, and transformative ideas. Their guests share their journeys, their challenges, and their triumphs in a way that will empower you. These extraordinary individuals are not just dreaming about a better world, they’re making it happen, inspiring us all by their remarkable achievements and unique perspectives. There’s plenty of authenticity, lots of deep dives and loads of laughter. Join them as they Share The Good
Scarlett Lewis - The Jesse Lewis Choose Love Movement
Scarlett Lewis founded the Choose Love Movement after her son, Jesse, was murdered during the Sandy Hook Elementary School tragedy in December 2012 which remains as one of the worst mass shootings in U.S. history.
The Choose Love Movement is a nonprofit organization empowering people to respond to life’s challenges with love, kindness, and compassion rather than anger, hatred, or revenge. Through their flagship program, Choose Love for Schools, they provide a comprehensive, evidence based curriculum of essential life skills for children from Pre-K through 12th grade. Learn more at https://chooselovemovement.org/
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23 Sept 2026
Oneika Mays - Sit With Me: A No BS Journey to Mindfulness and Meditation
Jean and Alison had the pleasure of speaking with Oneika Mays - meditation teacher, yoga instructor, and author of the wonderful book: Sit With Me: A No BS Journey to Mindfulness and Meditation. Oneika has spent nearly 15 years teaching meditation in yoga studios, correctional facilities, hospitals, and everywhere in between. The big lesson? The people who think meditation "isn't for them" are exactly who it's for. Sit With Me weaves Oneika’s amazing story with practices that work for real life.
Learn more at https://www.oneikamays.com (https://www.oneikamays.com/)
This podcast is a part of the MindBodySpirit.fm (http://MindBodySpirit.fm) Podcast Network
Visit us at www.mindbodyspirit.fm (http://www.mindbodyspirit.fm)
9 Sept 2026
Meygan and Casey Caston: The Marriage Habit
After fifteen years of helping couples through their Marriage365 app, Casey and Meygan Caston have gained tremendous insight into the common issues couples from all walks of life are facing and how they choose to solve (or not solve) them. In The Marriage Habit, they draw on user data and candid stories from couples around the world to offer a set of non-negotiable habits that successful couples use to maintain and repair their relationships.
Learn more at www.marriage365.com (http://www.marriage365.com/)
This podcast is a part of the MindBodySpirit.fm (http://MindBodySpirit.fm) Podcast Network
Visit us at www.mindbodyspirit.fm (http://www.mindbodyspirit.fm)
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